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A candid chat with Celebrity Trainer, Svava the Viking
Manage episode 277210446 series 2794117
Kandungan disediakan oleh Dan Roberts. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dan Roberts atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
[Also available to watch on youtube: @danrobertstv]
Svava Sigbertsdottir is an Icelandic Personal Trainer based in London, the creator of the Viking Method and Author of the Viking Method Book.
We've been friends/drinking buddies for a few years now and I'm a big fan of her and her work.
In today's episode (which was recorded as a live interview for YouTube) we talk about. life, fitness, business, mindset. resilience, the toxicity of the body positivity movement, why we both hate motivational quotes! and we muse over the perils of fame, dealing with stress, success and failure and the importance of exercise.
It's a candid conversation which I know you'll enjoy !
Find out more about Svava at : www.thevikingmethod.com
Dan Roberts, CSCS
Personal Trainer | London
Host of the MX Podcast
Creator of Methodology X™
Creator of NUK SOO™
Managing Director of www.DanRobertsGroup.com
Instagram/Twitter/Facebook: @teamdanroberts
26 episod
Kongsi
