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The Art of Time Management: Balancing Work, Fitness, and Personal Growth
Manage episode 398130874 series 3397973
Kandungan disediakan oleh Samuel Gegen. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Samuel Gegen atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
I'm excited for this episode! It's a change from what I've podcasted about before but something we need to discuss.
Especially nowawdays! People struggle with time and getting all the things done that they need too.
Explore the art of effective time management in this episode, where we delve into strategies for balancing the demands of work, fitness, and personal growth.
Learn how to prioritize with purpose, create structured schedules, optimize workouts, leverage technology tools, and implement batching and time blocking.
Discover practical tips to enhance productivity and achieve a harmonious balance in your daily life.
Make sure to hit that FOLLOW button and check out my socials @samuelgegen
I am here to help you grow baby!
95 episod
Kongsi
