))
New year, new you? 6 ways to help you STICK to your goals. Let's go!
Manage episode 394570816 series 3397973
Kandungan disediakan oleh Samuel Gegen. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Samuel Gegen atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Hey all!! Just a little revamp here and now we are Muscle Mindset because it just fits with my brand. Yes!
In this episode, I provide you with 6 ways to help you reach your 2024 goals. Remember this, whatever you think is the truth.
So let's think YOU can do it, shall we?
You can do this and I want to help you. Get out a piece of paper or journal, take notes and let's get these goals.
If you enjoy the content please make sure to hit that FOLLOW button and share with someone who needs to hear it!
Also, check out my tik tok and instagram @samuelgegen for more consistent content around muscle, mindset and all things personal development and wellness.
Let's do the damn thing. LFG!
100 episod
Kongsi
