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Episode 136 - The Time I Injured My Shoulder Doing Crossfit (And How It Helped Shape My Career)
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Kandungan disediakan oleh Movement Upgraded LLC and Dr. Jen Hosler. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Movement Upgraded LLC and Dr. Jen Hosler atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode, you’ll learn why I ended up trying Crossfit, how I injured my shoulder during Crossfit while in DPT school, and the rehab I had to address it. I also share what I wish would have been done differently and how that experience has shaped my business and how I coach clients now.
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