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Episode 125 - Why You Keep Skipping Your Mobility Work
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Kandungan disediakan oleh Movement Upgraded LLC and Dr. Jen Hosler. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Movement Upgraded LLC and Dr. Jen Hosler atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode, we’re covering some of the top reasons people skip their mobility work. I’m giving you real-life examples from clients and how we worked through those together to increase their adherence to their programs, so they could actually get the results they’re after. All without a side of shame + judgment.
146 episod
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