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Kandungan disediakan oleh Perry Tinsley. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Perry Tinsley atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Transformational Minute: Building Consistency Through Holiday Challenges

3:15
 
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Manage episode 456358009 series 1414689
Kandungan disediakan oleh Perry Tinsley. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Perry Tinsley atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

When life gets busy, it is easy to let fitness and healthy habits take a back seat.

Especially during the holidays, with celebrations, travel, and packed schedules, staying on track can feel impossible.

But here is the thing. You do not have to aim for perfection.

You just need to aim for consistency.

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5095

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES:

Daily Success Habits - Grab Your Free Copy!

My Favorite Pre-Workout for Energy

Best Home Workouts

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

  continue reading

503 episod

Artwork
iconKongsi
 
Manage episode 456358009 series 1414689
Kandungan disediakan oleh Perry Tinsley. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Perry Tinsley atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

When life gets busy, it is easy to let fitness and healthy habits take a back seat.

Especially during the holidays, with celebrations, travel, and packed schedules, staying on track can feel impossible.

But here is the thing. You do not have to aim for perfection.

You just need to aim for consistency.

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5095

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES:

Daily Success Habits - Grab Your Free Copy!

My Favorite Pre-Workout for Energy

Best Home Workouts

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

  continue reading

503 episod

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