Hi and welcome to ’More Of You with Em’ —the podcast where we’re all about connecting with ourselves and our mojo. This space has been created for people who are looking to have meaningful conversations, tune into their thoughts and feelings, and be part of a supportive community, just like yourself! Join me as we explore different nutrition and health topics to help you connect with your inner mojo. Expect a mix of evidence-based conversations, inspiring interviews, and a supportive community that resonates with the unique parts of you. So, let’s unearth your mojo and embrace the healthier lifestyle you’re looking for. Welcome to ’More Of You’’—where your mojo is always in focus!