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Kandungan disediakan oleh Amy Cothren. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Amy Cothren atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Do This for the New Year Instead of Resolutions

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Manage episode 315872394 series 2954582
Kandungan disediakan oleh Amy Cothren. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Amy Cothren atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode, I ring in the new year with my personal tips and tricks to accomplishing goals. I discuss the importance of communication, carving out time to sit down and reflect on the previous year, and planning the new year based on your current season of life. Maybe your goal is to slow down. Do less. Have less. Perhaps you and/or your spouse have specific goals you would like to accomplish. I talk about reverse engineering those goals to figure out HOW to accomplish them together. You have 365 brand new days full of opportunity awaiting you. I believe with my whole heart, the new year IS an opportunity for a fresh start. Let’s be intentional with that time.
Join the Mama Mindset Community!

IG https://www.instagram.com/mama_mindset_podcast/

FB https://www.facebook.com/mamamindsetfollowers

Website https://amycothren.com

  continue reading

140 episod

Artwork
iconKongsi
 
Manage episode 315872394 series 2954582
Kandungan disediakan oleh Amy Cothren. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Amy Cothren atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode, I ring in the new year with my personal tips and tricks to accomplishing goals. I discuss the importance of communication, carving out time to sit down and reflect on the previous year, and planning the new year based on your current season of life. Maybe your goal is to slow down. Do less. Have less. Perhaps you and/or your spouse have specific goals you would like to accomplish. I talk about reverse engineering those goals to figure out HOW to accomplish them together. You have 365 brand new days full of opportunity awaiting you. I believe with my whole heart, the new year IS an opportunity for a fresh start. Let’s be intentional with that time.
Join the Mama Mindset Community!

IG https://www.instagram.com/mama_mindset_podcast/

FB https://www.facebook.com/mamamindsetfollowers

Website https://amycothren.com

  continue reading

140 episod

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