))
Shedding Light on Depression
Manage episode 312724817 series 3243744
Kandungan disediakan oleh Maureen Whitehouse. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Maureen Whitehouse atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Topics addressed in this episode include:
- Dealing with anxiety and depression in the age of COVID19
- The connection between depression and boredom
- The world of illusion - passed down, generation to generation
- How to stop run-away, depressive thoughts
- Separation vs. connectedness: the root of depression
- Using mindfulness and deep breathing to transform anxiety into peace
“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is.” - Albert Einstein
“Dreams are perceptual temper tantrums, in which you literally scream, "I want it thus!” - A Course In Miracles [T-18.II.4:1]
Learn more about Miracle Mindedness™ and Miracle Matrixing™ on Maureen’s Website
In these special release episodes of Miracle Renegade, Maureen and Christian take the covid-19 conversation to the Soul.
Support us on Patreon and get access to bonus recordings, meditations, outtakes and more! www.patreon.com/miraclerenegade
For behind-the-scene updates and a little taste of the miraculous everyday, follow @miraclerenegade on Instagram
Produced with ☕️ + 💜 by Missing Link Studios
17 episod
Kongsi
