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Episode #7: 5 mistakes I made when I first started going to the gym
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In Episode #7, I talk about the five mistakes I made when I first started going to the gym. These include: -Working out for days on end until I burnt out -Eating "too healthy", dieting too much -Doing exercises I did not like -Worrying about what others thought about me -Always working out super hard until I was completely fatigued after my workout, constantly --- Support this podcast: https://podcasters.spotify.com/pod/show/minka/support
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