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S2E7 - Stop Saying, "I Have To"
Manage episode 332521120 series 2772299
Kandungan disediakan oleh Steph Miramontes. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Steph Miramontes atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Episode Notes
Find out your diet personality type. Take the quiz!
In this episode you'll learn why, "I have to" is the fastest way to prevent your success and what you can start thinking instead. If you struggle to get started or sustain your progress, this may be the one change you HAVE to make in order. to change it.
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If you found this episode helpful, share it on Instagram and tag me @soulcenteredfitness.co so I can come and give you some love for sharing. Learn how we can work together 1:1 Learn more about Unstuffed and join the waitlist! Follow Soul Centered Fitness on Instagram This podcast is brought to you by Soul Centered Fitness Never miss an episode: Join my mailing list for weekly coaching, and more. Email your questions and comments to stephmiramontes@lesliehooper.com
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