Mind Toolbox
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Kandungan disediakan oleh Fausto Fonseca. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Fausto Fonseca atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
We all struggle sometimes with how untamed our mind is. We procrastinate, we get depressed, we have toxic thoughts. And we try ways of coping with it but it doesn't always work. Well, maybe you just haven't been using the right mind tools for yourself. I'm finding tools for myself and in the process I'll be sharing them with you though this podcast. I hope you join me and give me feedback if these worked with you.
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7 episod