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Kandungan disediakan oleh Tony and Gordon Bruin. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Tony and Gordon Bruin atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Overcoming Perfectionism for a Fulfilling Life

18:17
 
Kongsi
 

Manage episode 461119053 series 3513825
Kandungan disediakan oleh Tony and Gordon Bruin. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Tony and Gordon Bruin atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Episode ShowNotes: Embracing Imperfection and Finding Purpose

Key Themes:

  • Perfectionism vs. Action: The podcast explores the pitfalls of perfectionism, emphasizing that striving for perfection is fine but demanding it can be paralyzing.

  • The Power of Iteration: Introduces the concept of iteration as a way to improve through repeated actions and learning from experiences.

  • Mindfulness in Present Moments: Reflects on living mindfully by appreciating present moments, inspired by a dialogue from "Star Trek: Insurrection."

Highlights:

Overcoming Perfectionism

  • Waiting for the perfect moment often leads to inaction.
  • Striving for goals should focus more on progress than achieving an unattainable ideal.

Importance of Mindful Living

  • A story from "Star Trek" illustrates how a single moment can hold immense value when fully appreciated.

Personal Accomplishment & Continuous Pursuit

  • Engaging in meaningful pursuits provides purpose beyond just reaching goals.

Internal Battles with Self-Doubt

  • Encourages listeners to confront negative internal voices with determination and resilience.

Real-Life Reflections:

  1. A Builder's Perspective:

    • Building homes gives him fulfillment; finding purpose through tangible accomplishments.
  2. Personal Journey & Podcasting:

    • Despite self-doubt, creating this podcast is part of overcoming personal challenges.
  3. Athlete’s Experience Post-Success:

    • Even after major achievements like winning MVP, one might face existential questions about what comes next.
  4. Tragic Stories Highlighting Inner Struggles:

    • Discusses recent suicides among young men who appeared successful outwardly but battled inner demons.

Takeaways:

  1. Start Now: There will never be a 'perfect' time—begin where you are with what you have.
  2. Combat Negative Voices: Choose positivity over negativity daily; internal battles are ongoing but winnable.
  3. Engage Meaningfully: Find joy not just in achieving goals but also within the journey itself.
  4. Iterate Continuously: Learn from every attempt and refine your approach over time.

Remember, making an effort—even imperfectly—is better than doing nothing at all! Your actions could inspire others more significantly than you realize.

  continue reading

72 episod

Artwork
iconKongsi
 
Manage episode 461119053 series 3513825
Kandungan disediakan oleh Tony and Gordon Bruin. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Tony and Gordon Bruin atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Episode ShowNotes: Embracing Imperfection and Finding Purpose

Key Themes:

  • Perfectionism vs. Action: The podcast explores the pitfalls of perfectionism, emphasizing that striving for perfection is fine but demanding it can be paralyzing.

  • The Power of Iteration: Introduces the concept of iteration as a way to improve through repeated actions and learning from experiences.

  • Mindfulness in Present Moments: Reflects on living mindfully by appreciating present moments, inspired by a dialogue from "Star Trek: Insurrection."

Highlights:

Overcoming Perfectionism

  • Waiting for the perfect moment often leads to inaction.
  • Striving for goals should focus more on progress than achieving an unattainable ideal.

Importance of Mindful Living

  • A story from "Star Trek" illustrates how a single moment can hold immense value when fully appreciated.

Personal Accomplishment & Continuous Pursuit

  • Engaging in meaningful pursuits provides purpose beyond just reaching goals.

Internal Battles with Self-Doubt

  • Encourages listeners to confront negative internal voices with determination and resilience.

Real-Life Reflections:

  1. A Builder's Perspective:

    • Building homes gives him fulfillment; finding purpose through tangible accomplishments.
  2. Personal Journey & Podcasting:

    • Despite self-doubt, creating this podcast is part of overcoming personal challenges.
  3. Athlete’s Experience Post-Success:

    • Even after major achievements like winning MVP, one might face existential questions about what comes next.
  4. Tragic Stories Highlighting Inner Struggles:

    • Discusses recent suicides among young men who appeared successful outwardly but battled inner demons.

Takeaways:

  1. Start Now: There will never be a 'perfect' time—begin where you are with what you have.
  2. Combat Negative Voices: Choose positivity over negativity daily; internal battles are ongoing but winnable.
  3. Engage Meaningfully: Find joy not just in achieving goals but also within the journey itself.
  4. Iterate Continuously: Learn from every attempt and refine your approach over time.

Remember, making an effort—even imperfectly—is better than doing nothing at all! Your actions could inspire others more significantly than you realize.

  continue reading

72 episod

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