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Kandungan disediakan oleh Val Petty and Jennifer Hawkins, Val Petty, and Jennifer Hawkins. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Val Petty and Jennifer Hawkins, Val Petty, and Jennifer Hawkins atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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056: Designed for Joy- Part 3

29:12
 
Kongsi
 

Manage episode 265430665 series 2406621
Kandungan disediakan oleh Val Petty and Jennifer Hawkins, Val Petty, and Jennifer Hawkins. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Val Petty and Jennifer Hawkins, Val Petty, and Jennifer Hawkins atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

We were so grateful in this podcast to tie together Val's upcoming book with previous work we've done on resources for using essential oils to enhance prayer, meditation and journal time! We give an excerpt from our prayer journal and explain how it ties in with the book, and we share a great roller bottle blend that helps with the process and a diffuser blend that helps you to not get stuck in heavy feels.
Get Val's book at valpetty.com.
We also shared a little preview of our friends' new website and podcast Nepheshlife.com!
Go check it out!
Get the journal for $5 at valandjen.com.
Here are the blends we shared in this episode:
10mL Roller blend- "Safe Love"
8 drops arborvitae- reminds us to let go of willful striving and receive grace
6 drops cedarwood- feel connected in the heart space insteadd of feeling alone
4 drops vetiver- very calm; go deeper into own thoughts past noisy chatter
3 drops myrrh- feelings of trust
2 drops cassia- deeply valued
2 drops patchouli- hold those feelings in your body; connected to body
2 drops thyme- release resentment or judgement that blocks truth
Fill with fractionated coconut oil. Apply on lower abdomen, over heart, and on feet.

Diffuser blend- "Trade for Joy"
2 lemongrass, 3 wild orange, 1 peppermint

  continue reading

71 episod

Artwork
iconKongsi
 
Manage episode 265430665 series 2406621
Kandungan disediakan oleh Val Petty and Jennifer Hawkins, Val Petty, and Jennifer Hawkins. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Val Petty and Jennifer Hawkins, Val Petty, and Jennifer Hawkins atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

We were so grateful in this podcast to tie together Val's upcoming book with previous work we've done on resources for using essential oils to enhance prayer, meditation and journal time! We give an excerpt from our prayer journal and explain how it ties in with the book, and we share a great roller bottle blend that helps with the process and a diffuser blend that helps you to not get stuck in heavy feels.
Get Val's book at valpetty.com.
We also shared a little preview of our friends' new website and podcast Nepheshlife.com!
Go check it out!
Get the journal for $5 at valandjen.com.
Here are the blends we shared in this episode:
10mL Roller blend- "Safe Love"
8 drops arborvitae- reminds us to let go of willful striving and receive grace
6 drops cedarwood- feel connected in the heart space insteadd of feeling alone
4 drops vetiver- very calm; go deeper into own thoughts past noisy chatter
3 drops myrrh- feelings of trust
2 drops cassia- deeply valued
2 drops patchouli- hold those feelings in your body; connected to body
2 drops thyme- release resentment or judgement that blocks truth
Fill with fractionated coconut oil. Apply on lower abdomen, over heart, and on feet.

Diffuser blend- "Trade for Joy"
2 lemongrass, 3 wild orange, 1 peppermint

  continue reading

71 episod

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