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Kandungan disediakan oleh Val Petty and Jennifer Hawkins, Val Petty, and Jennifer Hawkins. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Val Petty and Jennifer Hawkins, Val Petty, and Jennifer Hawkins atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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046: Hacking Habits with Wildly Curative therapist, Elisa Allen MA, LPC-MHSP

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Manage episode 252042976 series 2406621
Kandungan disediakan oleh Val Petty and Jennifer Hawkins, Val Petty, and Jennifer Hawkins. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Val Petty and Jennifer Hawkins, Val Petty, and Jennifer Hawkins atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

We loved this opportunity to chat with therapist, Elisa Allen, about how to curate a life of creativity and joy vs constant productivity, burnout, and exhaustion. She gives wonderfully practical suggestions that anyone can fit into their daily life to find the flow and rest that everyone needs to be truly healthy and happy.
Connect with Elisa at Wildly Curative or @wildly.curative on Instagram
Find more resources or connect with Val and Jen at https://www.valandjen.com/

  continue reading

71 episod

Artwork
iconKongsi
 
Manage episode 252042976 series 2406621
Kandungan disediakan oleh Val Petty and Jennifer Hawkins, Val Petty, and Jennifer Hawkins. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Val Petty and Jennifer Hawkins, Val Petty, and Jennifer Hawkins atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

We loved this opportunity to chat with therapist, Elisa Allen, about how to curate a life of creativity and joy vs constant productivity, burnout, and exhaustion. She gives wonderfully practical suggestions that anyone can fit into their daily life to find the flow and rest that everyone needs to be truly healthy and happy.
Connect with Elisa at Wildly Curative or @wildly.curative on Instagram
Find more resources or connect with Val and Jen at https://www.valandjen.com/

  continue reading

71 episod

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