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Ep 87 - Evolving as a Human, Navigating Emotional Intelligence with Laura Bennett
Manage episode 417518363 series 3154826
Kandungan disediakan oleh Karla Rodriguez. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Karla Rodriguez atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode, I am excited to have Laura Bennett, a high-performance and mindset coach, join the conversations. Laura talks about her life, sharing personal stories, including how her dad's passing influenced her life and career. She discusses emotional awareness, the vital role of acknowledging our emotions, and how mental and physical health are interconnected. Listen in as Laura gives practical advice on handling emotions and talks about her shift from a successful career to starting her own business.
Laura's Links:
https://www.linkedin.com/in/lauradrahanbennett/
https://www.instagram.com/iamlauradbennett/
https://www.facebook.com/EnglightenedEntrepre
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https://www.facebook.com/groups/corpexecclub
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