Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Kandungan disediakan oleh Eleanor Herman and Mental Note. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Eleanor Herman and Mental Note atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Sama dengan Mental Note
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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continue reading
Defining Diego is the story of one Guatemalan adoptee and his mother, a reporter who documented their journey from his earliest steps, as they try to understand how international adoption boomed and busted, and what it all means for families like theirs, with feet in two worlds. When Laurie Stern set out to adopt a baby from Guatemala in 1999, she thought the process would be pretty straightforward. Lots of people were doing it. But the adoption was held up just as she went to Guatemala to g ...
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continue reading
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
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continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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Player FM - Aplikasi Podcast
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Substance Use Disorder 101 - How much is too much? with Leah Young
Manage episode 415931360 series 2832604
Kandungan disediakan oleh Eleanor Herman and Mental Note. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Eleanor Herman and Mental Note atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In our next two episodes, we will explore a disorder affecting nearly one in five Americans - Substance Use Disorder (SUD). From knowing when your patterns are problematic, to building new neural pathways, to measuring success - we want to dig deep. And we’ve got the incredible expertise of Leah Young to show us why there’s so much reason for hope when dealing with addictive behaviors and substances.
You can think of today’s podcast as Substance Use Disorder 101. It answers the questions, “How do you know if your use of alcohol or drugs is a problem?” and “Are you exhibiting problematic addictive behaviors?” We will cover topics like
- Early warning signs
- Denial
- Sober curiosity
- Next steps for getting support.
Our second episode will examine recovery models for SUD - abstinence, moderation, and harm reduction - and how to know what works for you.
Resources:
- Brief video overview about Substance Use Disorders from the Center for Disease Control: Click Here
- Infographic: 2022 Survey on Drug Use and Health - Click Here
- Book: Sober Curious by Ruby Warrington - Click Here
- Podcast: Sober Curious with Ruby Warrington - Click Here
- Mental Note Podcast: www.mentalnotepodcast.com
- Pathlight Mood & Anxiety Center: www.pathlightbh.com
- Eating Recovery Center: www.eatingrecoverycenter.com
- Free Group Support: https://www.pathlightbh.com/support-groups
- Free Evaluation with a Trained Therapist: (877) 850-7199
- Nearly all substances and many addictive behaviors have 12-step meetings. Below are some examples, but you can search online for the national and local chapters nearest you.
- www.aa.org
- www.marijuana-anonymous.org
- www.thesira.org - Self Harm
- www.slaafws.org & www.slaa4poc.neocities.org - Sex and Love Addicts
- www.recoverydharma.org
- www.smartrecovery.org
- www.celebraterecovery.com
- www.lifering.org
- www.moderation.org
- Plus many others that may not be as well known, available, and/or regional
78 episod
Kongsi
Manage episode 415931360 series 2832604
Kandungan disediakan oleh Eleanor Herman and Mental Note. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Eleanor Herman and Mental Note atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In our next two episodes, we will explore a disorder affecting nearly one in five Americans - Substance Use Disorder (SUD). From knowing when your patterns are problematic, to building new neural pathways, to measuring success - we want to dig deep. And we’ve got the incredible expertise of Leah Young to show us why there’s so much reason for hope when dealing with addictive behaviors and substances.
You can think of today’s podcast as Substance Use Disorder 101. It answers the questions, “How do you know if your use of alcohol or drugs is a problem?” and “Are you exhibiting problematic addictive behaviors?” We will cover topics like
- Early warning signs
- Denial
- Sober curiosity
- Next steps for getting support.
Our second episode will examine recovery models for SUD - abstinence, moderation, and harm reduction - and how to know what works for you.
Resources:
- Brief video overview about Substance Use Disorders from the Center for Disease Control: Click Here
- Infographic: 2022 Survey on Drug Use and Health - Click Here
- Book: Sober Curious by Ruby Warrington - Click Here
- Podcast: Sober Curious with Ruby Warrington - Click Here
- Mental Note Podcast: www.mentalnotepodcast.com
- Pathlight Mood & Anxiety Center: www.pathlightbh.com
- Eating Recovery Center: www.eatingrecoverycenter.com
- Free Group Support: https://www.pathlightbh.com/support-groups
- Free Evaluation with a Trained Therapist: (877) 850-7199
- Nearly all substances and many addictive behaviors have 12-step meetings. Below are some examples, but you can search online for the national and local chapters nearest you.
- www.aa.org
- www.marijuana-anonymous.org
- www.thesira.org - Self Harm
- www.slaafws.org & www.slaa4poc.neocities.org - Sex and Love Addicts
- www.recoverydharma.org
- www.smartrecovery.org
- www.celebraterecovery.com
- www.lifering.org
- www.moderation.org
- Plus many others that may not be as well known, available, and/or regional
78 episod
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Sama dengan Mental Note
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Defining Diego is the story of one Guatemalan adoptee and his mother, a reporter who documented their journey from his earliest steps, as they try to understand how international adoption boomed and busted, and what it all means for families like theirs, with feet in two worlds. When Laurie Stern set out to adopt a baby from Guatemala in 1999, she thought the process would be pretty straightforward. Lots of people were doing it. But the adoption was held up just as she went to Guatemala to g ...
…
continue reading
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !
Pergi ke luar talian dengan aplikasi Player FM !
