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"Let's Talk About Self-Care" with Jen Zanotti of the Jen Z Podcast

59:28
 
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Manage episode 247721844 series 2532689
Kandungan disediakan oleh TJ Sopoci and Menage a Pod. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh TJ Sopoci and Menage a Pod atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

On today’s episode, we are talking to delightfully positive Jen Zanotti of the Jen Z Podcast about self care and how important it is to make sure you take time out for yourself and tune into what’s important in your world, so that you can be a better partner for not just your significant other, but in all relationships, from friendships, family and even co-workers.

Jen is an Esthetician and Make-up artist, owning her own business “Jen Z’s Beauty & Wellness Services”, since 2007, and recently completing her certification in nutrition. She is also a Brazilian Jiu-Jitsu purple belt athlete, competitor & instructor.

She loves being able to combine her passions of beauty, wellness & jiu-jitsu all in one! Her mission is to help EMPOWER, INSPIRE and MOTIVATE others to live a happier, healthier lifestyle. Nutrition, fitness, self-love, beauty, reiki, goal setting and positive living are key areas of focus with her clients.

Find out more about Jen at: https://embrace-amazing.com/

Follow her on Instagram at www.instagram.com/jzbeautyandthebeast

  continue reading

83 episod

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iconKongsi
 
Manage episode 247721844 series 2532689
Kandungan disediakan oleh TJ Sopoci and Menage a Pod. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh TJ Sopoci and Menage a Pod atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

On today’s episode, we are talking to delightfully positive Jen Zanotti of the Jen Z Podcast about self care and how important it is to make sure you take time out for yourself and tune into what’s important in your world, so that you can be a better partner for not just your significant other, but in all relationships, from friendships, family and even co-workers.

Jen is an Esthetician and Make-up artist, owning her own business “Jen Z’s Beauty & Wellness Services”, since 2007, and recently completing her certification in nutrition. She is also a Brazilian Jiu-Jitsu purple belt athlete, competitor & instructor.

She loves being able to combine her passions of beauty, wellness & jiu-jitsu all in one! Her mission is to help EMPOWER, INSPIRE and MOTIVATE others to live a happier, healthier lifestyle. Nutrition, fitness, self-love, beauty, reiki, goal setting and positive living are key areas of focus with her clients.

Find out more about Jen at: https://embrace-amazing.com/

Follow her on Instagram at www.instagram.com/jzbeautyandthebeast

  continue reading

83 episod

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