))
No Bad Parts: getting to know our internal protectors w/ Aaron & Jenna
Manage episode 342999616 series 2901011
Kandungan disediakan oleh Aaron & Jenna Zint and Jenna Zint. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Aaron & Jenna Zint and Jenna Zint atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode, we talk about what we've learned from Internal Family Systems (a therapeutic modality created by Dr Richard Schwartz) and the value it's brought in allowing us to bring compassion and curiosity instead of contempt to the parts of us that have damaging or unhelpful behavior. If we can learn to do this for ourselves, we will actually have compassion and curiosity for our spouse instead of leaning towards contempt when we feel hurt by them.
>>> Would you consider financially supporting our shows? <<<
We set-up a secure way for you to do that. This helps Jenna & Aaron to continue to be able to prioritize making content for you! We appreciate it so much.
Simply click on this link & you'll support both of the Zints' podcasts!!
patreon.com/TheHabitLab
Check out our website ZintSquad.com for coaching individual and couple's coaching appointments, Online Small Groups, Aaron's book, Jenna's Habit Lab Mastery Course and more.
Please review, subscribe and share your favorite episodes with a friend!
87 episod
Kongsi
