))
Loneliness: The Silent Crisis Among Men | With Brendan Kwiatkowski PhD
Manage episode 440951755 series 3588232
Kandungan disediakan oleh Corey Cummins. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Corey Cummins atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode of "Manly Convos," Corey Cummins and Brendan Kwiatkowski delve into the critical topic of men's mental health, focusing on loneliness and its profound impact on men. They explore the societal pressures that discourage emotional expression among men, the importance of emotional safe-havens, and the consequences of loneliness, including its connection to suicide rates. The conversation emphasizes the need for emotional literacy and proactive support among friends and communities to combat loneliness effectively.
Chapters
00:00 Introduction to Manly Convos and the Goal of De-stigmatizing Men's Mental Health
02:30 Discussing the Topic of Loneliness in Men
04:52 The Harmful Behaviors of Trying to Fit In
07:50 The Importance of Emotional Connections
10:06 Societal Norms and the Pressure to Suppress Emotions
17:32 The Role of Male Friendships in Combating Loneliness
20:20 Introducing the Concept of 'Male Vaccination'
27:03 The Impacts of Loneliness
33:08 Unhelpful Ways to Deal with Loneliness
46:06 Helpful Strategies for Dealing with Loneliness
51:29 Proactive Support: Reaching Out to Others
men's mental health, loneliness, emotional expression, masculine norms, emotional safe havens, mental health awareness, therapy, emotional literacy, suicide prevention, community support
16 episod
Kongsi
