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#16 The Power of Positive Births - with Alana Swain
Manage episode 342755829 series 3400652
Kandungan disediakan oleh Dr Jennifer Hacker Pearson PhD. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr Jennifer Hacker Pearson PhD atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
See ToughMothers.com/ep16 for more information, tips and this episode's show notes.
“Motherhood ripped me apart and put me together with light”.
Alana contacted me a couple of months ago and said: “I really want to share my birth stories with you. I had two incredibly empowering births, and I feel that people don’t talk about birth being a positive experience.”
I said: YES!!!!!!
In this episode of the Tough Mothers Podcast Alana reveals how she prepared herself mentally for childbirth and how hypnobirthing played a big part in her birth experiences. She also tells us about how her motherhood struggle transformed her, and we delve into how every mother needs to consciously prepare herself for matrescence.
For more information, tips and this episode's show notes go to ToughMothers.com/ep16
Thanks so much for listening and for your interest in becoming a happier mother.
Be sure to subscribe to MAMA, UNLEASHED! on your favourite podcast channel, and follow me on Instagram or Facebook for more information and tips @DrJenHackerPearson
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