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71. Mental Health Mommas - Emily Hardy
Manage episode 358117799 series 3294129
Kandungan disediakan oleh Jocey Wiitanen. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jocey Wiitanen atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this week's episode, we are speaking with Emily Rose Hardy. Emily is taking us through her motherhood journey and finding her purpose outside of motherhood for her own mental health. She is also a qualified coach and is helping moms everywhere get to place of their happiness and peace. Emily Rose Hardy is a motherhood support and mindset coach and host of The Worthy Mother Podcast. She works with moms to reclaim their identities and care for themselves in order to feel more fulfilled in life within and beyond motherhood. She is passionate about redefining what it means to be a mom, and challenging the societal norms that contribute to feelings of mom guilt and shame for so many mothers. Emily lives on the central coast of California with her husband and two young sons. For more on Emily: https://www.instagram.com/honestlyemilyrose/ https://www.linkedin.com/in/emily-hardy-80a314244/
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