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Want To Grow? Repot Your Thoughts.
Manage episode 329562155 series 2996979
Kandungan disediakan oleh Alyssa Patmos. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Alyssa Patmos atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
My houseplants are teaching me things again! This week we're talking about how to create space for growth. Hint: It doesn't require a complete overhaul of your life--just a bigger pot.
Tune in to discover:
ππ What mental houseplants are and how to tell if yours are ready for new pots
ππ How our thoughts and beliefs lead us to stagnate or grow
ππ How to notice when your roots feel restricted and how to create space for them to grow
ππ Two things that tempt us when we're trying to grow that end up holding us back
ππ Why a shift in perspective is sometimes the simplest (and most effective) pivot you can make
Are you tending to your mental houseplants? Where do you feel like you could use a bigger pot? Where are you thriving? Let me know in the comments.
The show notes and transcript for the episode are available here: https://alyssapatmos.com/want-to-grow-repot-your-thoughts
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