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Kandungan disediakan oleh Shelly Covert. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Shelly Covert atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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#45: Goodbye self-sabotage. Hello self-belief!

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Manage episode 424226907 series 3505432
Kandungan disediakan oleh Shelly Covert. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Shelly Covert atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

If you really want to live a life filled with authentic happiness you need to be willing to work on yourself. In this episode, we explore the courage and vulnerability it takes to do that. I share insights from a couple of my favorite resources and I get vulnerable and read a raw and honest entry from my journal that reveals how self-doubt has held me back and led to self-sabotaging behaviors.

Join me on this journey to remove the boulders that block the path to authentic happiness.

Your Happiness Coach,
Shelly

Books mentioned in this episode:

100 Days of Believing Bigger by Marshawn Evans Daniels - https://a.co/d/fKgkUID
Self-Sabotage No More by Jennie Potter - https://a.co/d/1OtBS85

  continue reading

65 episod

Artwork
iconKongsi
 
Manage episode 424226907 series 3505432
Kandungan disediakan oleh Shelly Covert. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Shelly Covert atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

If you really want to live a life filled with authentic happiness you need to be willing to work on yourself. In this episode, we explore the courage and vulnerability it takes to do that. I share insights from a couple of my favorite resources and I get vulnerable and read a raw and honest entry from my journal that reveals how self-doubt has held me back and led to self-sabotaging behaviors.

Join me on this journey to remove the boulders that block the path to authentic happiness.

Your Happiness Coach,
Shelly

Books mentioned in this episode:

100 Days of Believing Bigger by Marshawn Evans Daniels - https://a.co/d/fKgkUID
Self-Sabotage No More by Jennie Potter - https://a.co/d/1OtBS85

  continue reading

65 episod

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