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#44: The Power of Breathing for Stress Relief. Yep, it’s true!
Manage episode 422239630 series 3505432
Kandungan disediakan oleh Shelly Covert. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Shelly Covert atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Feeling stressed and overwhelmed?
Well, if you are, you’re not alone! In today’s episode of the Make Happiness Happen podcast, I’m sharing one of my favorite tips for reducing your stress level almost immediately. And as a bonus, it’s super easy!
Are you ready? Listen now to learn this super simple tip.
Your Happiness Coach,
Shelly
71 episod
Kongsi
