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Love Your Story: Stories and discussions about personal growth, mindset and living with intention
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Episode 259: Quit Proof - Interview with Jenn Drummond
Manage episode 386547616 series 3397364
Kandungan disediakan oleh Lori Lee. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Lori Lee atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Episode 259: Quit Proof - Interview with Jenn Drummond
Welcome to the Love Your Story podcast. We are closing in on winter, and I always like to pull in a guest with some wintery story - a professional skier or a mountaineer - during these chilly months. We’ll today’s guest fills that bill nicely.
Get ready to be inspired by my guest Jenn Drummond. She is a mountaineer who has conquered the world’s seven second summits and recently became a world record holder. But her journey goes far beyond mountaineering. As you’ll see, her story, of being in a horrific car accident that brought her inches from death, is a testament to resilience, motivation and the exhilaration of achievement. Her book, QuitProof: the 7 Necessities for Becoming Resilient, will be released in January.
Jenn, Welcome to the LYS podcast.
Let’s start with your story.
Join the audio conversation to hear about her summiting the 7 second tallest summits in the world. How to be resilient and how to intentionally build our life. Come listen as she shares her story of a car accident that shifted her world.
How to get a hold of Jenn:
Website: https://jenndrummond.com
LinkedIn: https://www.linkedin.com/in/jenn-drummond/
Twitter: https://twitter.com/drummond_jenn
Instagram: https://www.instagram.com/thejenndrummond/
YouTube: https://www.youtube.com/@jenndrummond
Resilience has been a strong theme this year. It’s been on my mind because I’ve been watching people struggle, a lot of the upcoming generation struggle with mental health, in particular, and the ability to be resilient, or to at least work on strengthening our resilience bit by bit, has become crucial to survival, to healthy living, to thriving, to making it through….Jenn’s book is timely.
Whether you are in a place that is requiring your resilience strength at the moment, or you are in a spot where things aren’t so heavy, taking little steps to strengthen your resilience skills is important. Healthy living patterns, strengthening our emotional and mental bounce-back, these are done with intention and repetition. Work those muscles.
We just finished with a set of 5 emotional resilience episodes to support your growth and strength-finding journey, use those as well. Little by little we work those muscles, we come to know that we can over come. We are strong. We can stand on the summits of our challenges.
Have a great week. Live with intention. I’ll see you in two weeks for our next fabulous episode.
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