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getting fit with lauren bennett
Manage episode 373912128 series 3501661
Kandungan disediakan oleh mackie + kenna and Mackie + kenna. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh mackie + kenna and Mackie + kenna atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
welcome back to lyb y'all! we are beyond excited to be joined by personal trainer, lauren bennett, our very first guest in the fitness world! she has already motivated us within the first 3 minutes of chatting. lauren has been through it. from battling an eating disorder to struggling with her corporate job and making friends in a new city, she has truly turned her life around and we couldn't be happier for her! tune in to hear more about improving your mental and physical health in and outside of the gym! LYB!
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