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5. How to Heal After a Breakup – Strategies for Healing and Moving Forward
Manage episode 443200039 series 3595807
Kandungan disediakan oleh Coach John Gagiu. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Coach John Gagiu atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Ever wondered why breakups hurt so deeply and how to actually move on? In this powerful episode of Love Chronicles with Coach John, we dive headfirst into the raw pain of heartbreak and uncover proven strategies for healing and growth. From the emotional rollercoaster to the physical toll, we explore why breakups can feel like a storm you can’t escape. But here’s the good news: within that chaos lies the potential for transformation.
Join Coach John as he takes you on a journey through the pain, unpacking self-care routines, emotional release techniques, and personal growth tactics that will empower you to heal stronger than ever. Drawing on insights from top dating coaches and psychologists, this episode will not only validate your feelings but also equip you with real tools to move forward.
If you’re ready to start a new chapter and embrace the possibilities ahead, this episode is your guide to reclaiming your heart and your life.
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