Artwork

Kandungan disediakan oleh Alba Yoga Academy. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Alba Yoga Academy atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !

Episode 38 (part 2): The Neurology of Headaches - Dr. Eric Cobb

28:31
 
Kongsi
 

Manage episode 390699155 series 2968416
Kandungan disediakan oleh Alba Yoga Academy. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Alba Yoga Academy atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Welcome to part 2 of episode 38 on the “Love at First Science'' Podcast where Dr. Eric Cobb dives into the neuroscience of headaches!

Are you struggling with headaches on a regular basis? Dr. Cobb is back on the podcast to talk about the holistic way to approach headaches and why medication isn’t always the best solution. He introduces the different kinds of headaches and shares the difference between symptom control versus using different perspectives for treatment. He explains the anatomy that is connected to headaches and presents his treatment plan. Dr. Cobb talks about the three topics that influence headaches: diet, sleep, and water intake. He shares the role of movement, and he discusses why there is so much controversy about moving the body when feeling pain and especially headaches. He also talks about the importance of self-awareness and how listening to your body can change the perspective on pain. He describes the way massaging the head has an influence on headaches and he explains the role of using vision and vestibular drills to reduce the pain.

Learn More About Dr. Cobb:

Dr. Eric Cobb completed his chiropractic degree (magna cum laude) at the University of Western States in 1994. In 2003, he founded⁠ Z-Health Performance⁠ – a company that specializes in innovating advanced, neurologically-centered rehabilitative and sports performance programs based on emerging research. He and his team train fitness coaches, athletic coaches, therapists and physicians from all over the world. Dr. Cobb is passionate about blending emerging research with established protocols in an effort to provide practitioners with cutting-edge strategies aimed at maximizing training outcomes. With over 4,000 certified Z-Health professionals around the world, Dr. Cobb’s goal is to bring a neurocentric viewpoint into every clinic, gym and training facility. In addition to his teaching schedule, Dr. Cobb regularly consults with clients ranging from weekend athletes to international caliber competitors in a variety of sports. He is a life-long martial artist and combatives trainer with deep ties to the military and law enforcement communities where he provides consulting and hands-on training to increase fitness and performance for specialized units.

--------------------------------------------------------------------------------

Check out & learn more with Dr. Cobb:

⁠⁠⁠Dr. Cobb's Instagram: Z-Health⁠

⁠Dr. Cobb's Website: Z-Health⁠

--------------------------------------------------------------------------------

My Socials:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Celest’s Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Celest’s Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Too Flexible To Feel Good Book⁠⁠.

  continue reading

87 episod

Artwork
iconKongsi
 
Manage episode 390699155 series 2968416
Kandungan disediakan oleh Alba Yoga Academy. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Alba Yoga Academy atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Welcome to part 2 of episode 38 on the “Love at First Science'' Podcast where Dr. Eric Cobb dives into the neuroscience of headaches!

Are you struggling with headaches on a regular basis? Dr. Cobb is back on the podcast to talk about the holistic way to approach headaches and why medication isn’t always the best solution. He introduces the different kinds of headaches and shares the difference between symptom control versus using different perspectives for treatment. He explains the anatomy that is connected to headaches and presents his treatment plan. Dr. Cobb talks about the three topics that influence headaches: diet, sleep, and water intake. He shares the role of movement, and he discusses why there is so much controversy about moving the body when feeling pain and especially headaches. He also talks about the importance of self-awareness and how listening to your body can change the perspective on pain. He describes the way massaging the head has an influence on headaches and he explains the role of using vision and vestibular drills to reduce the pain.

Learn More About Dr. Cobb:

Dr. Eric Cobb completed his chiropractic degree (magna cum laude) at the University of Western States in 1994. In 2003, he founded⁠ Z-Health Performance⁠ – a company that specializes in innovating advanced, neurologically-centered rehabilitative and sports performance programs based on emerging research. He and his team train fitness coaches, athletic coaches, therapists and physicians from all over the world. Dr. Cobb is passionate about blending emerging research with established protocols in an effort to provide practitioners with cutting-edge strategies aimed at maximizing training outcomes. With over 4,000 certified Z-Health professionals around the world, Dr. Cobb’s goal is to bring a neurocentric viewpoint into every clinic, gym and training facility. In addition to his teaching schedule, Dr. Cobb regularly consults with clients ranging from weekend athletes to international caliber competitors in a variety of sports. He is a life-long martial artist and combatives trainer with deep ties to the military and law enforcement communities where he provides consulting and hands-on training to increase fitness and performance for specialized units.

--------------------------------------------------------------------------------

Check out & learn more with Dr. Cobb:

⁠⁠⁠Dr. Cobb's Instagram: Z-Health⁠

⁠Dr. Cobb's Website: Z-Health⁠

--------------------------------------------------------------------------------

My Socials:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Celest’s Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Celest’s Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Too Flexible To Feel Good Book⁠⁠.

  continue reading

87 episod

Alle Folgen

×
 
Loading …

Selamat datang ke Player FM

Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.

 

Panduan Rujukan Pantas

Podcast Teratas