Episode 26 (part 2): Reframing Life with Anna Mathur

Love At First Science

Kandungan disediakan oleh Alba Yoga Academy. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Alba Yoga Academy atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

1+ y ago 22:56

M4A•Laman utama episod

Welcome to part 1 of episode 26 on the “Love at First Science'' Podcast where Anna Mathur and I talk about burnout, how to face internal and external challenges and the importance of taking time to notice your own narrative and to have the courage to sometimes say no.

--------------------------------------------------------------------------------

Learn More About Anna Mathur

Anna is a mum of three, and a Psychotherapist, Author and Speaker. She is a warm communicator with a passion for taking therapy out of the therapy room. Whether sitting with a client in her living room, talking as a podcast guest, or addressing an audience of 1,000 in a seminar, her desire is to empower, encourage and equip people. Her hope is that through words, spoken or written, people will experience light-bulb moments, learn about themselves and be able to find more freedom and enjoyment in life.

--------------------------------------------------------------------------------

Check out & learn more with Anna Mathur

Anna Mathur’s Instagram https://www.instagram.com/annamathur/

Anna Mathur’s Website https://www.annamathur.com/

--------------------------------------------------------------------------------

My Socials:

Celest’s Instagram

https://www.instagram.com/celestpereiraphysio/

Celest’s Website https://www.celestpereira.com/

87 episod

#Fitness #Celest Pereira