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Everyday Mindfulness
Manage episode 404639158 series 3520154
Kandungan disediakan oleh CC Barlow and Valerie Uhlin, CC Barlow, and Valerie Uhlin. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh CC Barlow and Valerie Uhlin, CC Barlow, and Valerie Uhlin atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Wherein CC and Val discuss what it means to be mindful. How do we cultivate mindfulness—and its proven benefits—in our daily lives? And what does it mean to turn the other cheek? Or switch the mental track from “uh, oh” to “oh, boy!” Maybe instead of being mindful of our concerns, we could be mindful of our blessings...?
48 episod
Kongsi
