Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Kandungan disediakan oleh Peters Principles. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Peters Principles atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Sama dengan Living Your Purpose ~ with Peter & Joyce Nielsen
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
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The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
…
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A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
1
Keeping It Real: Conversations with Jillian Michaels
Jillian Michaels | Crossover Media Group
1k
815
Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades. Now, she's expanding her horizons with Bill Maher's Club Random Studios to bring her hugely popular audio podcast to video. This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helpin ...
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Rest & Recovery: The Key to Maximizing Your Workouts
Manage episode 430665058 series 1287409
Kandungan disediakan oleh Peters Principles. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Peters Principles atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Unlock the secret to better performance and gains with proper rest & recovery between work outs. In this episode, we explore the vital role of rest and recovery in your fitness routine. Learn why taking time off is essential to muscle growth, injury prevention, and overall performance. We'll share expert tips on optimizing your rest days, effective recovery techniques, and how to listen to your body. Tune in to discover how proper rest can help you achieve your fitness goals faster and more efficiently! Subscribe to Living Your Purpose Video Podcast on YouTube www.youtube.com/c/PeterNielsen-PetersPrinciples Subscribe for One on One Coaching with Peter Nielsen @peternielsen.com Find us on Social Media Peter N. Nielsen or Email us at: peter@peternielsen.com Watch Peter's Principles TV Show every Tuesday & Thursday on Astound Network 2pm ET & every Saturday & Sunday on Roku & Apple TV @DBTV Network 8:30am ET
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130 episod
Kongsi
Manage episode 430665058 series 1287409
Kandungan disediakan oleh Peters Principles. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Peters Principles atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Unlock the secret to better performance and gains with proper rest & recovery between work outs. In this episode, we explore the vital role of rest and recovery in your fitness routine. Learn why taking time off is essential to muscle growth, injury prevention, and overall performance. We'll share expert tips on optimizing your rest days, effective recovery techniques, and how to listen to your body. Tune in to discover how proper rest can help you achieve your fitness goals faster and more efficiently! Subscribe to Living Your Purpose Video Podcast on YouTube www.youtube.com/c/PeterNielsen-PetersPrinciples Subscribe for One on One Coaching with Peter Nielsen @peternielsen.com Find us on Social Media Peter N. Nielsen or Email us at: peter@peternielsen.com Watch Peter's Principles TV Show every Tuesday & Thursday on Astound Network 2pm ET & every Saturday & Sunday on Roku & Apple TV @DBTV Network 8:30am ET
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130 episod
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1 From Sour to Sweet: The Art Making Lemons into Lemonade 28:00
28:00 
Main Kemudian 
Main Kemudian 
Senarai 
Suka 
Disukai28:00
Main Kemudian Main Kemudian Senarai Suka DisukaiNo matter how positive you are or how determined you are to make 2025 your best life, life will still hand you lemons. What truly matters is how you handle them. Growth happens in the valleys, not the mountaintops. In this episode, we explore how to transcend challenges, learn the lessons they bring, and move forward with strength and purpose to create the sweetest lemonade yet. LISTEN TO US ON SOUNDCLOUD, RSS, APPLE MUSIC, SPOTIFY, & ITUNES View & Subscribe to Living Your Purpose on YouTube @ www.youtube.com/c/PeterNielsen-PetersPrinciples Find us on Instagram, Facebook, LinkedIn @ Peter N. Nielsen or Email us at: peter@peternielsen.com Watch Peter's Principles TV Show every Tuesday & Thursday on Astound Network 2pm ET & every Saturday & Sunday on Roku & Apple TV @DBTV Network 8:30am ET…
1 Gratitude Unlocked: The Secret to a Happier, Healthier Life 19:00
19:00 Main Kemudian Main Kemudian Senarai Suka Disukai19:00
Main Kemudian Main Kemudian Senarai Suka DisukaiIn this episode, we dive deep into the transformative power of gratitude and how it can reshape your mindset, relationships, and overall well-being. We'll explore the science behind gratitude, share practical tips for cultivating it in your daily life, and discuss how even small acts of appreciation can lead to big changes. Whether you're looking to foster a more positive outlook or deepen connections with loved ones, this episode is your guide to unlocking the magic of thankfulness. Tune in for inspiring stories, actionable advice, and a fresh perspective on the importance of saying "thank you". View & Subscribe to Living Your Purpose on YouTube @ www.youtube.com/c/PeterNielsen-PetersPrinciples Find us on Instagram, Facebook, LinkedIn @ Peter N. Nielsen or Email us at: peter@peternielsen.com Watch Peter's Principles TV Show every Tuesday & Thursday on Astound Network 2pm ET & every Saturday & Sunday on Roku & Apple TV @DBTV Network 8:30am ET…
1 Leaving Regrets Behind: Embracing Growth for a Stronger 2025 33:00
33:00 Main Kemudian Main Kemudian Senarai Suka Disukai33:00
Main Kemudian Main Kemudian Senarai Suka DisukaiTurning Setbacks Into Stepping Stones for 2025 In this inspiring podcast, we reflect on the challenges and unmet goals of 2024, reminding listeners that setbacks are a natural part of growth. Instead of dwelling on what didn't go as planned, this episode encourages embracing self-compassion and seeing each stumble as a stepping stone toward a brighter future. As we prepare to step into 2025, the message is clear: shoulders back, chest out, and eyes forward. The best is yet to come. This episode is a motivational call to leave regrets behind and approach the new year with renewed energy, confidence, and hope for the opportunities ahead. View & Subscribe to Living Your Purpose on YouTube @ www.youtube.com/c/PeterNielsen-PetersPrinciples Find us on Instagram, Facebook, LinkedIn @ Peter N. Nielsen or Email us at: peter@peternielsen.com Watch Peter's Principles TV Show every Tuesday & Thursday on Astound Network 2pm ET & every Saturday & Sunday on Roku & Apple TV @DBTV Network 8:30am ET…
1 Redefining Potential: Dr. Andreas on Living Your Best Life After Halftime 39:00
39:00 Main Kemudian Main Kemudian Senarai Suka Disukai39:00
Main Kemudian Main Kemudian Senarai Suka DisukaiIn this episode we introduce Dr. Andreas Boettcher, a leader in health, wellness, and personal development. With a backround in Health and Exercise Science, a Doctorate in Chiropractic , and extensive experience as an international keynote speaker, Dr. Andreas is on a mission to help men redefine their potential. As the CEO of "It's Only Halftme" he's built a community dedicated to empowering men to make their second half of life their best - without relying on pharmaceuticals or quick fixes. Tune in to hear his insights on achieving peak perfomances in body, mind, and balance. View & Subscribe to Living Your Purpose on YouTube @ www.youtube.com/c/PeterNielsen-PetersPrinciples Find us on Instagram, Facebook, LinkedIn @ Peter N. Nielsen or Email us at: peter@peternielsen.com Watch Peter's Principles TV Show every Tuesday & Thursday on Astound Network 2pm ET & every Saturday & Sunday on Roku & Apple TV @DBTV Network 8:30am ET…
1 Matters of the Heart: Preventing Heart Disease with Dr. Joel Kahn 31:00
31:00 Main Kemudian Main Kemudian Senarai Suka Disukai31:00
Main Kemudian Main Kemudian Senarai Suka DisukaiIn this episode, we sit down with Dr. Joel Kahn , "Americas Heart Doctor", to discuss the critical issue of heart disease, its connection to blood pressure, and the importance of regular checkups. With over 30 million adults in the U.S. living with heart disease, it's more crucial than ever to monitor your health and ,make heart-healthy choices. Dr. Kahn shares valuable insights on how diet, lifestyle, and routine checkups can play a key role in preventing heart disease. We also dive into alarming statistics, including the fact that heart disease is the leading cause of death for both men and women, claiming one in five lives. Tune in for expert advice on how to protect your heart and live a longer, healthier life. Shop blood pressure watches and wearable health monitoring devices at www.gmedwellness.com. Be the CEO of your own health! View & Subscribe to Living Your Purpose on YouTube @ www.youtube.com/c/PeterNielsen-PetersPrinciples Find us on Instagram, Facebook, LinkedIn @ Peter N. Nielsen or Email us at: peter@peternielsen.com Watch Peter's Principles TV Show every Tuesday & Thursday on Astound Network 2pm ET & every Saturday & Sunday on Roku & Apple TV @DBTV Network 8:30am ET…
1 Healing the Gut: Nutrition, Detox, and Digestive Health 34:00
34:00 Main Kemudian Main Kemudian Senarai Suka Disukai34:00
Main Kemudian Main Kemudian Senarai Suka DisukaiJoin Peter on a journey into the fascinating world of digestive health,where he unpacks conditions like Crohn's disease, colitis, and other common gut related challenges affecting millions of Americans. Discover the vital role of nutrition and detoxing in supporting a healthier gut and improving overall vitality and well-being. Tune in for practical tips and expert insights to take control of your health journey. View & Subscribe to Living Your Purpose on YouTube @ https://www.youtube.com/c/PeterNielsen-PetersPrinciples Find us on Instagram, Facebook, LinkedIn @ Peter N. Nielsen or Email us at: peter@peternielsen.com Watch Peter's Principles TV Show every Tuesday & Thursday on Astound Network 2pm ET & every Saturday & Sunday on Roku & Apple TV @DBTV Network 8:30am ET…
In this episode, discover how one man's story of poor decisions and failures became the very fuel that propelled him toward living his true purpose. Through powerful transformation, he turned his setbacks into stepping stones, redefining his life along the way. This inspiring journey shows that failure doesn't have to be the end - it can be a temporary state that builds resilience and wisdom, leading you closer to where you're meant to be. Tune in for a motivating lesson on how to use life's toughest moments to become the best version of yourself. View & Subscribe to Living Your Purpose on YouTube @ https://www.youtube.com/c/PeterNielsen-PetersPrinciples Find us on Instagram, Facebook, LinkedIn @ Peter N. Nielsen or Email us at: peter@peternielsen.com Watch Peter's Principles TV Show every Tuesday & Thursday on Astound Network 2pm ET & every Saturday & Sunday on Roku & Apple TV @DBTV Network 8:30am ET…
1 Harvest Heath: Exploring Fall Superfoods for Wellness 32:00
32:00 Main Kemudian Main Kemudian Senarai Suka Disukai32:00
Main Kemudian Main Kemudian Senarai Suka DisukaiIn this episode we dive into the world of fall superfoods! As the leaves change color and the temperatures drop, it's the perfect time to explore the nutritious and delicious foods that thrive in the autumn season. From pumpkins and sweet potatoes to squash and kale, we'll discuss the health benefits of these seasonal favorites, how they can boost your immunity, and delicious ways to incorporate them into your meals. Whether you're a seasoned cook or just looking for simple, healthy meal ideas, this episode has something for everyone. Tune in and get inspired to make the most of fall's bounty! View & Subscribe to Living Your Purpose on YouTube @ https://www.youtube.com/c/PeterNielsen-PetersPrinciples Find us on Instagram, Facebook, LinkedIn @ Peter N. Nielsen or Email us at: peter@peternielsen.com Watch Peter's Principles TV Show every Tuesday & Thursday on Astound Network 2pm ET & every Saturday & Sunday on Roku & Apple TV @DBTV Network 8:30am ET…
1 Sneaker Guide: Finding the Right Fit for Every Activity 22:00
22:00 Main Kemudian Main Kemudian Senarai Suka Disukai22:00
Main Kemudian Main Kemudian Senarai Suka DisukaiIn this episode, we break down how to choose the right sneaker for your needs, exploring the key differences between walking shoes, running shoes, cross trainers, high tops and more. We discuss the the specific features and benefits of each type, including support, cushioning, flexibility, and ankle stability. Whether you're hitting the pavement, the gym, or the court, we'll help you find the perfect sneaker to match your activity and lifestyle. View & Subscribe to Living Your Purpose on YouTube @ https://www.youtube.com/c/PeterNielsen-PetersPrinciples Find us on Instagram, Facebook, LinkedIn @ Peter N. Nielsen or Email us at: peter@peternielsen.com Watch Peter's Principles TV Show every Tuesday & Thursday on Astound Network 2pm ET & every Saturday & Sunday on Roku & Apple TV @DBTV Network 8:30am ET…
1 Step by Step: Choosing the Perfect Treadmill for Your Fitness Journey 24:00
24:00 Main Kemudian Main Kemudian Senarai Suka Disukai24:00
Main Kemudian Main Kemudian Senarai Suka DisukaiIn this episode we'll guide you through everything you need to know about selecting the perfect treadmill. From understanding key features like motor power and incline options to finding the right fit for your space and budget, we'll help you make an informed decision to elevate your home workout experience. Whether you're a seasoned runner or just getting started, this episode is your ultimate treadmill-buying guide! View & Subscribe to Living Your Purpose on YouTube @ https://www.youtube.com/c/PeterNielsen-PetersPrinciples Find us on Instagram, Facebook, LinkedIn @ Peter N. Nielsen or Email us at: peter@peternielsen.com Watch Peter's Principles TV Show every Tuesday & Thursday on Astound Network 2pm ET & every Saturday & Sunday on Roku & Apple TV @DBTV Network 8:30am ET…
1 The next generation of wellness devices that will change the world 38:00
38:00 Main Kemudian Main Kemudian Senarai Suka Disukai38:00
Main Kemudian Main Kemudian Senarai Suka DisukaiDr. Geva is a well-known pioneer in medical technologies and remote patient monitoring services. He is the founder of LifeWatch AG & has patened several new medical wellness devices that are set to change the way patients monitor their health from the comforts of their home. G Medical Innovations is a next-generation mobile health (mHealth) and digital health company that develops and markets clinical and consumer medical-grade health monitoring solutions, and offers end-to-end support for digital health projects. With extensive experience in the field of digital health and project management, G Medical Innovations is committed to raising the global level of healthcare by empowering caregivers and patients to better monitor, manage and improve clinical and personal health outcomes. G Medical Innovations, partnered with Peter N. Nielsen, is ushering in a new era of healthcare and wellness by utilizing its patented wireless technologies and proprietary information technology and service platforms to empower a new generation of consumers, patients and providers to improve quality of life. For more information & to shop medical devices visit: www.gmedwellness.com View & Subscribe to Living Your Purpose on YouTube @ https://www.youtube.com/c/PeterNielsen-PetersPrinciples Find us on Instagram, Facebook, LinkedIn @ Peter N. Nielsen or Email us at: peter@peternielsen.com Watch Peter's Principles TV Show every Tuesday & Thursday on Astound Network 2pm ET & every Saturday & Sunday on Roku & Apple TV @DBTV Network 8:30am ET…
1 Conditioning & Healing Your Back: Recovery and Strength for Long-Term Health 29:00
29:00 Main Kemudian Main Kemudian Senarai Suka Disukai29:00
Main Kemudian Main Kemudian Senarai Suka DisukaiIn this episode, we dive into the journey of healing from a back injury, exploring the critical steps to recovery and the importance of strengthening your back for long-term health. Whether you're recovering from a mild strain or a more serious injury, we cover expert-backed strategies to reduce pain, improve mobility, and rebuild strength safely. We'll also discuss why training your back is essential not only for injury prevention but for overall body function and posture. Tune in to learn how to recover better and build a stronger, healthier back. View & Subscribe to Living Your Purpose on YouTube @ https://www.youtube.com/c/PeterNielsen-PetersPrinciples Subscribe for One on One Coaching with Peter Nielsen @peternielsen.com Find us on Instagram, Facebook, LinkedIn @ Peter N. Nielsen or Email us at: peter@peternielsen.com Watch Peter's Principles TV Show every Tuesday & Thursday on Astound Network 2pm ET & every Saturday & Sunday on Roku & Apple TV @DBTV Network 8:30am ET…
1 Mastering Goal Setting: Turning Ambitions into Action 25:00
25:00 Main Kemudian Main Kemudian Senarai Suka Disukai25:00
Main Kemudian Main Kemudian Senarai Suka DisukaiIn this episode we break down the art of effective goal setting. Learn how to set clear, actionable goals that align with your values and vision for the future. We'll explore proven techniques for staying motivated, overcoming obstacles, and tracking your progress so you can turn your aspirations into reality. Whether you're looking to make big changes or achieve small wins, this episode will equip you with the tools to set goals that truly stick. View & Subscribe to Living Your Purpose on YouTube @ https://www.youtube.com/c/PeterNielsen-PetersPrinciples Subscribe for One on One Coaching with Peter Nielsen @peternielsen.com Find us on Instagram, Facebook, LinkedIn @ Peter N. Nielsen or Email us at: peter@peternielsen.com Watch Peter's Principles TV Show every Tuesday & Thursday on Astound Network 2pm ET & every Saturday & Sunday on Roku & Apple TV @DBTV Network 8:30am ET…
In this episode we dive into the challenges and opportunities that come with embracing change. Whether you're facing a career shift, a personal transformation, or unexpected life events, we'll explore practical strategies and mindset shifts to help you navigate transitions with confidence and resilience. Tune in for actionable tips, inspiring stories, and insights on how to not just cope with change but thrive in it. View & Subscribe to Living Your Purpose on YouTube @ https://www.youtube.com/c/PeterNielsen-PetersPrinciples Subscribe for One on One Coaching with Peter Nielsen @peternielsen.com Find us on Instagram, Facebook, LinkedIn @ Peter N. Nielsen or Email us at: peter@peternielsen.com Watch Peter's Principles TV Show every Tuesday & Thursday on Astound Network 2pm ET & every Saturday & Sunday on Roku & Apple TV @DBTV Network 8:30am ET…
1 The Benefits of an Anti-Inflammatory Diet and Detoxing 28:00
28:00 Main Kemudian Main Kemudian Senarai Suka Disukai28:00
Main Kemudian Main Kemudian Senarai Suka DisukaiIn this episode we dive into the importance of detoxing and maintaining an into-inflammatory diet. We'll answer listener questions on how detoxing supports overall health, the best foods for reducing inflammation, and practical tips for incorporating these principles into your daily routine. Whether you're curious about cleansing your system or managing chronic inflammation, this episode will provide insights to help you take control of your wellness journey. Subscribe to Living Your Purpose Video Podcast on YouTube www.youtube.com/c/PeterNielsen-PetersPrinciples Subscribe for One on One Coaching with Peter Nielsen @peternielsen.com Find us on Social Media Peter N. Nielsen or Email us at: peter@peternielsen.com Watch Peter's Principles TV Show every Tuesday & Thursday on Astound Network 2pm ET & every Saturday & Sunday on Roku & Apple TV @DBTV Network 8:30am ET…
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Sama dengan Living Your Purpose ~ with Peter & Joyce Nielsen
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
1
Keeping It Real: Conversations with Jillian Michaels
Jillian Michaels | Crossover Media Group
1k815
Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades. Now, she's expanding her horizons with Bill Maher's Club Random Studios to bring her hugely popular audio podcast to video. This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helpin ...
…
continue reading
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