Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Lower Body Workout
MP3•Laman utama episod
Manage episode 380266219 series 1287409
Kandungan disediakan oleh Peters Principles. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Peters Principles atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
You can workout until you are blue in the face but if you don't work your lower body out you will limit the potential of true muscle definition and tone in your overall body. Your legs are your biggest muscle groups and they need to be worked to enhance your overall health and wellness. If you like this content and want more tips on health, fitness and wellness you can find us on social media at Peter N Nielsen. Email us at: peter@peternielsen.com. Subscribe to Living Your Purpose Video Podcast on You Tube Subscribe to One on One Coaching with Peter Nielsen
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102 episod
MP3•Laman utama episod
Manage episode 380266219 series 1287409
Kandungan disediakan oleh Peters Principles. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Peters Principles atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
You can workout until you are blue in the face but if you don't work your lower body out you will limit the potential of true muscle definition and tone in your overall body. Your legs are your biggest muscle groups and they need to be worked to enhance your overall health and wellness. If you like this content and want more tips on health, fitness and wellness you can find us on social media at Peter N Nielsen. Email us at: peter@peternielsen.com. Subscribe to Living Your Purpose Video Podcast on You Tube Subscribe to One on One Coaching with Peter Nielsen
…
continue reading
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