The Impact of External Validation on Personal Growth
Manage episode 419935662 series 3418989
In this conversation, I discuss the theme of external validation and its impact on my personal growth journey. I reflect on my complicated relationship with my late mother, struggles with body image and self-worth, and the importance of focusing on internal healing. I also talk about my podcast and how I created it as a way to support women of a certain age and share their stories. I share my ongoing journey of organizing my home, improving my physical health, and taking things one day at a time. Overall, the conversation highlights the importance of self-reflection, gratitude, and making positive changes in life.
Takeaways
- External validation can have a significant impact on personal growth and self-worth.
- Focusing on internal healing and self-reflection is essential for personal development.
- Creating a podcast can be a powerful way to support and empower others.
- Organizing one's home and taking care of physical health can contribute to overall well-being.
- Taking things one day at a time and practicing gratitude can help with feeling overwhelmed.
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April Pruitt; greeting card creator, writer, podcaster, and professional nerd, dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Get ready to bloom!
51 episod