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The Morning Routine that Took My Unhurried Life to a New Level
Manage episode 318972371 series 3012976
Kandungan disediakan oleh Kat Sanford-Creary. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kat Sanford-Creary atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In my last episode, I talked about planning as one of my keys to living unhurried. Today, I am going to tell you about my other non-negotiable. It is called the Miracle Morning and it has helped me level up my life in every area.
In late 2018, I had the opportunity to hear Hal Elrod, the author of the book The Miracle Morning, interviewed on a podcast. I was immediately intrigued by his passion and enthusiasm. His amazing story and the journey that led him to create a morning routine completely captured my attention and inspired me to read the book leading to the start of a practice of my own. The core of the practice is known as the "SAVERS," an acronym that stands for silence, affirmations, visualization, exercise, reading and scribing (journaling). Completing my Miracle Morning is non-negotiable. With it, I am able to start each day centered, grounded and unhurried!
Click here to join the Live Unhurried Community!
Goaltenders
Ladies--are you looking to surround yourself with a group of women that will help you reach another level? Goaltenders may be for you! This dynamic group of women meets virtually each month and will provide support, accountability and encouragement all year. Goaltenders members enjoy exclusive Live Unhurried content, free workshops, and event discounts.
Click here to become a part of this amazing group!
LINKS & RESOURCES
The Miracle Morning Book
The Miracle Morning Art of Affirmations Coloring Book
Start Your Miracle Morning Practice HERE with the 30-Day Challenge
The Miracle Morning Movie
Do It Scared Podcast with Ruth Soukup featuring Hal Elrod
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