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Kandungan disediakan oleh Mindy Neal. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Mindy Neal atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Grief, Joy, and the Freedom to Feel Both | Coaching Session

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Manage episode 468212977 series 3534762
Kandungan disediakan oleh Mindy Neal. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Mindy Neal atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Transforming Grief: The Power of Vulnerability and Compassion

In this episode of the Live Free Love Life podcast, we challenge traditional notions of strength in the face of grief. Through a heartfelt coaching session, we explore how being compassionate with oneself during difficult times can lead to profound personal transformation. The discussion covers dealing with health issues, the loss of a loved one, and managing responsibilities while grieving.

Key insights include the importance of allowing oneself to feel emotions, the impact of showing vulnerability to children, and practical steps for self-care and emotional processing.

⌚ TIMESTAMPS 00:00 Introduction: Rethinking Grief

00:24 The Power of Coaching

01:41 Client's Story: Health and Family Struggles

03:47 Exploring Emotions and Self-Compassion

11:52 Practical Steps for Emotional Healing

28:33 Final Thoughts and Encouragement

30:49 Join the Live Free Love Life Membership

🎁 FREE GIFT: Download my "5 Steps to Mastering Your Emotions" guide: www.mindynealcoaching.com/free

🏰 Ready to escape your tower? Join the Rapunzel Revolution and unleash the freedom to create a life you truly love! www.rapunzelrevolution.com

πŸ¦… Spread your wings in the Live Free Love Life membership! Soar to new heights with like-minded phoenixes. www.itstimetolivefree.com

πŸŒ… Transform your mornings, transform your life! Grab your copy of The Mindful Morning Journal. https://a.co/d/08Judwdp

πŸ’Œ Fuel your journey with weekly inspiration! Subscribe to my FREE newsletter. www.itstimetolovelife.com

πŸ”₯ Let's keep the fire of transformation burning! Connect with me:

Instagram: @themindyneal

Facebook: mindynealcoaching

TikTok: @themindyneal

YouTube: mindynealcoaching

Remember, your freedom awaits. Which path will you choose today?

#grief #healing #emotionalfreedom #lifecoach #personalgrowth #selfcompassion

…   continue reading

70 episod

Artwork
iconKongsi
 
Manage episode 468212977 series 3534762
Kandungan disediakan oleh Mindy Neal. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Mindy Neal atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Transforming Grief: The Power of Vulnerability and Compassion

In this episode of the Live Free Love Life podcast, we challenge traditional notions of strength in the face of grief. Through a heartfelt coaching session, we explore how being compassionate with oneself during difficult times can lead to profound personal transformation. The discussion covers dealing with health issues, the loss of a loved one, and managing responsibilities while grieving.

Key insights include the importance of allowing oneself to feel emotions, the impact of showing vulnerability to children, and practical steps for self-care and emotional processing.

⌚ TIMESTAMPS 00:00 Introduction: Rethinking Grief

00:24 The Power of Coaching

01:41 Client's Story: Health and Family Struggles

03:47 Exploring Emotions and Self-Compassion

11:52 Practical Steps for Emotional Healing

28:33 Final Thoughts and Encouragement

30:49 Join the Live Free Love Life Membership

🎁 FREE GIFT: Download my "5 Steps to Mastering Your Emotions" guide: www.mindynealcoaching.com/free

🏰 Ready to escape your tower? Join the Rapunzel Revolution and unleash the freedom to create a life you truly love! www.rapunzelrevolution.com

πŸ¦… Spread your wings in the Live Free Love Life membership! Soar to new heights with like-minded phoenixes. www.itstimetolivefree.com

πŸŒ… Transform your mornings, transform your life! Grab your copy of The Mindful Morning Journal. https://a.co/d/08Judwdp

πŸ’Œ Fuel your journey with weekly inspiration! Subscribe to my FREE newsletter. www.itstimetolovelife.com

πŸ”₯ Let's keep the fire of transformation burning! Connect with me:

Instagram: @themindyneal

Facebook: mindynealcoaching

TikTok: @themindyneal

YouTube: mindynealcoaching

Remember, your freedom awaits. Which path will you choose today?

#grief #healing #emotionalfreedom #lifecoach #personalgrowth #selfcompassion

…   continue reading

70 episod

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