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Stop Keeping Score: Finding Balance in Marriage | EP 20
Manage episode 444326774 series 3577440
Kandungan disediakan oleh Heather Solomon. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Heather Solomon atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode of "Listen Up Younger Self," host Heather Solomon dives into the common yet destructive habit of keeping score in relationships. Whether it's tallying up chores or emotional support, Heather explores the different levels of scorekeeping from light to chronic, revealing how it can silently erode the foundation of a marriage.
Heather shares personal insights and practical advice on recognizing scorekeeping behaviors and addressing the root causes like fairness, resentment, insecurity, and control. She emphasizes the importance of open communication, vulnerability, and teamwork in fostering a healthy relationship where both partners feel valued and appreciated.
Join Heather as she provides actionable steps to move past the scoreboard mentality, encouraging couples to embrace the chaos, practice gratitude, and plan meaningful moments together. Discover how to turn your marriage from a competition into a partnership filled with love and laughter.
Connect with me, I'd love any suggestions for future episodes.
Email: listenupyoungerself@gmail.com
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