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Kandungan disediakan oleh Lisa Velazquez. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Lisa Velazquez atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Burn It Down To Glow Up

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Manage episode 447903290 series 3612276
Kandungan disediakan oleh Lisa Velazquez. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Lisa Velazquez atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Hello there! In today's episode, the first of many to come of Lisa Talks Love, I'm spilling the tea on self-love and emotional wellness. Let's face it, being a high-achieving woman can be exhausting. It's time to prioritize you!

We'll talk about the power of a good skincare routine, the joy of a sweaty workout, and why it's perfectly acceptable to say "no" sometimes.

So, grab your favorite drink, kick back, and let's get ready to glow up together!

Grab all the links and resources by Lisa Talks Love at https://www.lisatalkslove.com/levelup and https://www.lisatalkslove.com/stoplovebombing

  continue reading

3 episod

Artwork
iconKongsi
 
Manage episode 447903290 series 3612276
Kandungan disediakan oleh Lisa Velazquez. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Lisa Velazquez atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Hello there! In today's episode, the first of many to come of Lisa Talks Love, I'm spilling the tea on self-love and emotional wellness. Let's face it, being a high-achieving woman can be exhausting. It's time to prioritize you!

We'll talk about the power of a good skincare routine, the joy of a sweaty workout, and why it's perfectly acceptable to say "no" sometimes.

So, grab your favorite drink, kick back, and let's get ready to glow up together!

Grab all the links and resources by Lisa Talks Love at https://www.lisatalkslove.com/levelup and https://www.lisatalkslove.com/stoplovebombing

  continue reading

3 episod

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