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How to Lose Weight and Belly fat Postpartum | Effective tips that work after pregnancy
Manage episode 440132142 series 3600684
Kandungan disediakan oleh Lisa Kusiima. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Lisa Kusiima atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
After giving birth to 3 children, I thought I'd share some effective tips to help you lose weight and belly fat after giving birth.
Postpartum can be a challenging time and thinking about weight sometimes is not top of mind but these tips will help you be consistent an lose that weight.
72 episod
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