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Ep. 17 You're Grounded: How Connecting to the Earth Will Bring You the Essentials in Life
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Manage episode 340265925 series 3313686
Have you ever felt disconnected, overhwelmed with all the day-to-day goings ons, or like you needed a recharge?
Well you aren't imagining things!
As we become more and more technologically based, move less, spend less time outdoors, and rarely have our feet in/on the earth, we are in fact likely to feel more disconnected, and in need of a "recharge".
In this episode we look at what is called Grounding, or Earthing. This is the act of directly connecting your body with the earth and using its natural electric charges to stabilize you, your wellness, and your health.
Get ready to wiggle your toes in the sand, or walk through the water as you learn why connecting with the earth will help bring you back to the essentials of life.
17 episod
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on February 29, 2024 20:17 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 340265925 series 3313686
Have you ever felt disconnected, overhwelmed with all the day-to-day goings ons, or like you needed a recharge?
Well you aren't imagining things!
As we become more and more technologically based, move less, spend less time outdoors, and rarely have our feet in/on the earth, we are in fact likely to feel more disconnected, and in need of a "recharge".
In this episode we look at what is called Grounding, or Earthing. This is the act of directly connecting your body with the earth and using its natural electric charges to stabilize you, your wellness, and your health.
Get ready to wiggle your toes in the sand, or walk through the water as you learn why connecting with the earth will help bring you back to the essentials of life.
17 episod
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