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Coach Ella's Battle for Health.
Manage episode 418261317 series 3481586
Kandungan disediakan oleh Jaxon & Ella. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jaxon & Ella atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
We're back Lift Crew!This time we're diving into Ella's journey.We cover:Battling with body image through school.Struggling through disordered eating.Drifting away from fitness altogether.How Veganism influenced her health.Why she fell back in love with lifting.How her mindset has shifted through 5 weeks in hospital. Hope you enjoy this deep dive into Ella's journey team.Thanks for hanging with us! The Lift Club podcast will always be unscripted, honest and authentic.Expect random chats ...
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6 episod
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