LifeCope LLC's podcast

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Rethinking Alzheimer's Disease Podcast

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Ep 1: What Is Alzheimer’s Disease? 16:03

50 weeks ago16:03

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Senarai

Suka

Disukai

16:03

Learn about the differences between Alzheimer's and dementia, and how Alzheimer's disease progresses. We talk about why catching the disease early can make a big difference. Dr. Sharon Cohen and Dr. Yaakov Stern walk us through the stages of Alzheimer's disease, from when there are no symptoms to when memory issues start to show. They explain the stages of Alzheimer’s and how it develops over time. We also hear from Kelly, who explains her personal experiences and concerns about developing Alzheimer’s, and what she does about it. For links to resources and information covered in this series, visit our website at HealthUnmuted.com/resources What did you think of this episode? We’d love to hear from you. Please visit healthunmuted.com/feedback to let us know! Rethinking Alzheimer’s Disease was made possible with support from Eisai Inc. [00:00:00] Introduction [00:03:10] What's the difference between Alzheimer's disease and dementia? [00:07:04] When does Alzheimer’s begin to develop? [00:09:08] What is Mild Cognitive Impairment (MCI)? [00:10:36] What is subjective cognitive decline? [00:11:59] What is preclinical Alzheimer's disease? [00:13:13] Why is it important to detect Alzheimer’s disease early? Disclaimer: The content provided in this podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by this podcast or its guests is solely at your own risk. ©2024 Mission Based Media Ltd • April 2024 • AD-M2059…

LifeCope LLC's Podcast

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LifeCope LLC gives people options to the daily decisions in life. If you're looking for friendly advice look no further than LifeCope, we don't have all the answers, but we can give you options. You can visit or follow our journey on any of the following outlets. www.lifecopeapp.com Twitter: LifeCope App LLC Instagram: lifecopeapp Facebook: https://m.facebook.com/copeappLLC/ YouTube: https://youtu.be/Qklq3l9Db3E Tumblr: https://lifecopellc.tumblr.com/

116 episod

#Technology #Talk #Fitness #LifeCope LLC #Apps #LifeCope #Health and Well-Being

LifeCope LLC's Podcast

updated 5 years ago

Kongsi

Laman utama siri•Feed

116 episod

#Technology #Talk #Fitness #LifeCope LLC #Apps #LifeCope #Health and Well-Being

Semua episod

LifeCope LLC's Podcast

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Episode 142-Collective Healing starts within 27:14

5 years ago27:14

27:14

The following podcast episode is converted from a video clip if you would like to watch the video please go to this link: https://www.facebook.com/1449846895051491/posts/3057975480905283/?vh=e&d=n Collectively our humanity is facing a lot of challenges currently both politically socially and economically and specially spiritually. Over the last seven months I have dedicated myself to really diving in and going within. As I watch everything unfold in Minnesota and throughout the country I felt compelled to talk about spirituality and to talk about some of the things that we can do as we face all of this distribution, hatred and ugliness in the world. As always this space is a space to share our voice, our collective pain and celebrate our collective healing. I know that sometimes facing the day itself can feel tough but I want you to remember how sacred and divine you really are. We must stop listening to outside forces that try to minimize the divinity from which we truly originate. Please listen to the podcast with an open mind and an open heart. #lifecope #collectivehealing #spirituality https://www.youtube.com/playlist?list=PLCXvqTlrjH2kQ4fY18-aa-0SWNvdmHgf4…

LifeCope LLC's Podcast

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Episode 141- Womxn Who Inspire featuring Dr. Lauren Penn 40:58

5 years ago40:58

40:58

Today’s episode features an incredible Womxn who has followed her purpose unapologetically being herself. Purpose is so important in life. Often times we feel directionless. The way Dr. Lauren Penn sees it your calling starts as soon as your awareness begins. She followed hers all the way to Chiropractic school and now she is helping heal the community in more ways than one. Come listen to this incredible womxn and be inspired by her story. Keep up with Dr. Lauren: https://www.facebook.com/dr.penndc/…

LifeCope LLC's Podcast

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Episode 140- Womxn Who Inspire featuring Kristiana Huitron 33:30

5 years ago33:30

33:30

Today’s episode features a personal shero of mines, Kristiana Huitron, she is the Executive Director of Voces Unidas for Justice, a non profit with a mission to provide an environment for Latinas embracing the richness of our identities while building empowerment & leadership around issues of justice, equality, & safety; with the main objectives of access to safety services, creating community-based advocacy for accessing social networks and services, and building community leadership in order to end domestic and sexual violence, and stalking for all people. I am always amazed by her commitment to addressing issues facing minority communities and providing culturally relevant programs for both Adults and Youth. Finding her way to her calling wasn't an easy journey but she answered the call anyway and followed her journey that led to her doing this much needed work in the community. Come hear more about this incredible womxn and be inspired just like I constantly am. Learn more about Voces Unidas for Justice here: http://www.vocesunidasforjustice.org…

LifeCope LLC's Podcast

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Episode 139- Womxn Who Inspire featuring Julie Juelz Ramirez 39:10

5 years ago39:10

39:10

Today’s episode features an incredible Womxn who is a force to be reckoned with, Juelz is a community advocate, organizer, leader and all around great human being. She has turned challenging life experiences into the driving force behind her community advocacy. Tune in to today’s episode to be inspired just like I constantly am by this incredible womxn. Follow her new business venture that will bring community together here: https://www.facebook.com/StompinGroundz719/…

LifeCope LLC's Podcast

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Episode 138- Mental Self Check In 22:50

5 years ago22:50

22:50

It is so easy to get wound up with the hustle and bustle of life. In today's episode we will discussing why it is so important to self check in and take care of yourself. Self care is not just spas and massages. When is the last time you checked in with yourself? Unlike cars we don't have a check engine light to notify us of when something is going wrong. It is up to you to check in and take care of yourself.…

LifeCope LLC's Podcast

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Episode 137- Womxn who inspire featuring Dr. Rosenna Bakari 43:56

6 years ago43:56

43:56

Today’s episode features an amazing Womxn who is a force to be reckoned with, Dr. Rosenna Bakari is an author, professor, poet, movement leader and all around incredible human being. The search for truth has led Dr. Bakari life down many different paths always sharing her findings with her following, inspiration pours out this incredible Womxn. She is resilient and motivates others by sharing her story thru writing, leading Talking Trees: Adult Survivors of CSA (childhood sexual abuse) and her poetry. To follow her writing check her out here: https://medium.com/@rosennab To learn more about Talking Trees: survivors of CSA here: https://talkingtreessurvivors.com/ Or here https://www.facebook.com/Talking-Trees-Adult-Survivors-of-CSA-157082910999500/…

LifeCope LLC's Podcast

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Episode 136- Womxn who inspire featuring Suset Healgirl Marcantoni 38:00

6 years ago38:00

38:00

Today’s episode features an incredible Womxn who has been fighting MS/multiple sclerosis for the last few years. She hasn’t let her diagnosis stop her. She is resilient and she motivates others thru her movement Healgirl. She is raw and honest with her following, some days she might be posting about training for a spartan race, taking a pole dancing class, hiking or working on her garden. Another she might be showing you a raw glimpse at the effects of MS. Nevertheless good and bad days Suset persist and is always inspiring others by being an example of vulnerability, resilience and drive to live the most unapologetic fulfilling life possible. Something we could all learn more about.…

LifeCope LLC's Podcast

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Episode 135- Is fear stopping you from going after your goals and dreams? 20:52

6 years ago20:52

20:52

Todays episode we are talking about fear, creating the reality you seek and being the master architect in your life! Has fear ever stopped you from going after your dreams? What is fear? Can we really manifest the life we want? Listen to todays episode as I dive in to some of these questions and give you my personal take aways.…

LifeCope LLC's Podcast

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Episode 134- Mental Health breaks and the reality of trying to keep it all together 21:43

6 years ago21:43

21:43

After 10 weeks away I am back to you with a new episode. This week I am talking about the importance of mental health breaks and the reality of trying to keep it all together. 2019 has been quite a world wind and although professionally my life has been excelling other areas of my life suffered big declines. It was time for a break. I can't take care of anyone if I am not taken care of first!…

LifeCope LLC's Podcast

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Episode 133-Womxn Who Inspire featuring Ani Trejo Barrington from Two Wolves Boutique 27:38

6 years ago27:38

27:38

In today's episode I got to sit with Ani Trejo Barrington, one of the founders of Two Wolves Boutique, an incredible Womxn who is changing the way we look at shopping vintage and sustainable clothing. Her innovative concept around vintage shopping focuses on body positivity, sustainable living and maintaining authenticity. For her it’s more than just clothing. Come listen to her inspiring story and remember that you hold the power thru the choices you make and where you choose to spend your hard earned money. Support your local shops! Find more on Two Wolves Boutique here: https://instagram.com/twowolvesboutique?utm_source=ig_profile_share&igshid=l322829l3amg…

LifeCope LLC's Podcast

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Episode 132- Womxn Who Inspire featuring Councilwoman Yolanda Avila 33:08

6 years ago33:08

33:08

In today's Episode I am talking with Councilwoman Yolanda Avila. She is an example of resiliance and what is possible when you set your mind to a goal regardless of physical or mental roadblocks. She got the diagnosis that would complete change her life and take her sight. She persisted and didn't give up! Come listen to her incredible story! I know she will inspire you as much as she has inspired me. A true example to follow. You can follow her here: https://www.facebook.com/Yolanda-L-Avila-Colorado-Springs-City-Council-Member-D4-804800596223017/…

LifeCope LLC's Podcast

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Episode 131- Womxn Who Inspire featuring Joyce Salazar 27:17

6 years ago27:17

27:17

In today's episode I got to sit with Joyce Salazar an incredible Womxn who is changing her community by engaging and creating connections. Joyce made the decision to get involved in her community and that propelled her into the next stage of her career. Now she is the Community Outreach Coordinator for R.I.S.E. -Resilient, Inspired, Strong, Engaged Southeast Coalition. Creating citizen led change. Listen to her incredible story and be inspired. You can find more information on R.I.S.E. here: https://www.facebook.com/pg/RISESoutheastCOS/about/?ref=page_internal…

LifeCope LLC's Podcast

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Episode 130- Dismantling Boxes and breaking down barriers: Why Womxn with an X? 9:11

6 years ago9:11

9:11

Through the last few months LifeCope has been focusing on Womxn and the great impact they have made at a local level and thought history. You guys have questioned the why of the spelling. Today I am answering that and talking about breaking down and dismantling the boxes societies put us in.

LifeCope LLC's Podcast

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Episode 129-Womxn’s impact through out history: Zelia Nuttall 14:48

6 years ago14:48

14:48

So many Womxn through history have made great impacts without being celebrated. At LifeCope we want to celebrate the less known figures that gave us so much! In today's Episode we are discussing the great impacts San Francisco born archaeologist Zelia Nuttall had in the way we view Mesoamerican history. Thru a journey of trying to find connection to her Mexican roots she revived and brought back to life Aztec celebrations that hadn't been celebrated in over 400 years. She dismantled the Europeans belief of the native people being blood thirsty savages and instead thru archeology and research showed the world the greatness of the Aztec people. Now on average 1.9 million people visit the Native city of Teotihuacan. This might of never been possible had it not been for the incredible work Zelia Nuttall did to change the European narrative.…

LifeCope LLC's Podcast

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Episode 128-Womxn’s impact through out history: Bessie Blount 11:52

6 years ago11:52

11:52

So many Womxn through history have made great impacts without being celebrated. At LifeCope we want to celebrate the less known figures that gave us so much! In today's episode we are talking about the incredible journey of Bessie Blount. Who broke barriers and even when The USA Military VA turned her down. She propelled and found a way. In 1952, Bessie Blount boarded a plane from New York to France to give away her life’s work. The 38-year-old inventor planned to hand over to the French military, free of charge, an extraordinary technology that would change lives for disabled veterans of the Second World War: an automatic feeding device.…

LifeCope LLC's Podcast

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Episode 112-Coping with our parents aging 9:59

6 years ago9:59

9:59

Facing the realities of our parents aging and how to cope with it.

LifeCope LLC's Podcast

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Episode 111 - Certainty of Accomplishing Goals 8:07

7 years ago8:07

8:07

How do we prepare for interviews or presentations and so forth? It's all about having a certain level of certainty.

LifeCope LLC's Podcast

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Episode 109 - Improving Intense Emotions 9:22

7 years ago9:22

9:22

When we experience intense negative emotion, how do we return to the now and level out? Today’s episode discusses how to improve intense negative emotions.

LifeCope LLC's Podcast

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108-Recognizing when we are the ones with the toxic behavior 20:24

7 years ago20:24

20:24

Often times its easy to call out others toxicicity but what about when we are the toxic ones. Sometimes we must take a step back and self reflect. We can be just as toxic to others as they are to us if we dont recognize the signs of our toxic behavior.

LifeCope LLC's Podcast

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Episode 107 - Descalating An Argument 23:10

7 years ago23:10

23:10

Arguments happen, but when someone blocks you from leaving? That's when it becomes dangerous. In this episode I discuss how to get out of a situation when someone is blocking your exit.

LifeCope LLC's Podcast

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Episode 106- Letting Go 14:18

7 years ago14:18

14:18

At some point you have to let go of what you thought should happen and live in the what is happening. We can hope and wish all day but some things can not be changed. Not letting go is self poisining everyday.

LifeCope LLC's Podcast

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Episode 105 - Emotional Recovery 9:54

7 years ago9:54

9:54

After going through a hard experience, it takes supportive people in your life to help you get back to where you were. Today’s episode discusses the kind of people you want in your life when recovering.

LifeCope LLC's Podcast

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Episode 104- Choosing Happy, faking it until we make it 9:23

7 years ago9:23

9:23

Sometimes we wake up not feeling our best but sometimes we must fake it until we make it. Choose happy everyday and maybe eventually it might just become reality.

LifeCope LLC's Podcast

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Episode 102- Accepting and going thru the motions of Loneliness 13:26

7 years ago13:26

13:26

After 7 years with the same man I found myself defeated and the loneliness made it worst. But in accepting my loneliness I found myself. I found that sometimes we have to go thru the motions to get to the end of the tunnel and see the light.

LifeCope LLC's Podcast

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Episode 100- Digital Love 14:09

7 years ago14:09

14:09

In the age of online dating and communication at our finger tips why can't we seem to communicate with one another and create long lasting connections.

LifeCope LLC's Podcast

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Episode 99 - Direct Message (DM) Courtesy 9:12

7 years ago9:12

9:12

As Yo Gotti’s song goes “it goes down in DM”, but if the DM is unwanted? Today’s episode discusses DM courtesy, we are also looking for a listener to come on the show and discuss something that have overcome. Email: bam3@lifecopeapp.com or LifeCopeLLC on Twitter or Instagram, and we’ll pick one of the people that contact us.…

LifeCope LLC's Podcast

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Episode 98-Dealing with Depression and Anxiety 17:07

7 years ago17:07

17:07

Dealing with depression and anxiety is so difficult. Specially when you don't know how to self check in. Sometimes feeling unmotivated and in a funk are side effect of the depression. Just like when your check engine light comes on your body manifest different side effects because of the depression.

LifeCope LLC's Podcast

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Episode 97 - Overcoming Emotional Blocks 11:46

7 years ago11:46

11:46

Sometimes our biggest obstacles are ourselves. Especially if we feel hopeless or overwhelmed. Today’s episode discusses overcoming those emotional obstacles.

LifeCope LLC's Podcast

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Episode 96-Perseverance finding the light within 11:50

7 years ago11:50

11:50

Thru perseverance anything is possible. Don't give up, now or ever. Find the light within. Persevere, you are worth it.

LifeCope LLC's Podcast

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Episode 95 - A Life Worth Living Emotionally 11:06

7 years ago11:06

11:06

It's very difficult to get back to positive/wise thinking, once we've been rattled emotionally. This episode gives tips on how to overcome those emotional obstacles, and build a better emotional future.

LifeCope LLC's Podcast

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Episode 127- Womxn Who Inspire featuring Emma Tang 17:48

6 years ago17:48

17:48

In today's episode we are sitting down with Emma Tang. She is a young activist looking to change and redefine how we look at intersectionality. She runs her Instagram page @intersectional.abc where she reaches an audience of 35,000! Emma wants to pursue her fierce passion for social justice by running for political office one day, but first: a double major in political science and biology. Emma also represents Taiwan in figure skating on a national level and is currently working towards Olympic tryouts 2021! She is the embodiment of what can happen when the youth is nurtured to reach their highest potential. It’s not always easy being involved in activism but Emma never lets that get her down. Come listen to our interview and be inspired. The youth is why we do it, they are the future! To keep up with Emma you can go here: https://instagram.com/intersectional.abc?utm_source=ig_profile_share&igshid=2s4vf74vneof…

LifeCope LLC's Podcast

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Episode 126- Womxn Who Inspire featuring Stephanie Symonette 18:41

6 years ago18:41

18:41

On today’s episode I have Stephanie Symonnete from H.E.A.L. Community Support Services, a non-profit that will focus on providing Hope & Empowerment to families and communities After the Loss of a loved one to violence. Stephanie is the embodiment of perseverance and resilience. She started working on H.E.A.L after she suffer the loss of her father and two close family members. It is what you do with the pain that can transform you. Now she is looking to help others HEAL from the pain and help in the grieving process. If you like to find out more you can visit https://www.facebook.com/renewedhopeprovider/…

LifeCope LLC's Podcast

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Episode 125- Womxn Who Inspire featuring Elle Livengood 17:55

6 years ago17:55

17:55

On today's episode we are featuring Elle Livengood, she is a Community Advocacy Coordinator at The Independence Center where she helps folks with disabilities. She first hand understand the need for advocacy in this sector, she started loosing her hearing and went deaf. She is a true definition of resilience!! The definition of what it means to be a Womxn is so vast and complex now days. We are redefining what it means to be us in our own very individual ways. None the less inspiration is everywhere you look. We thank the ones that came before us and payed the way for this to be possible. Let's celebrate what makes us incredible! Join us for this 10 part series leading up to International Women's Day 3/8/19. Find Elle's work here:https://www.theindependencecenter.org…

LifeCope LLC's Podcast

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Episode 124- Womxn Who Inspire featuring Catherine G. 31:42

6 years ago31:42

31:42

The definition of what it means to be a Womxn is so vast and complex now days. We are no longer in the era of our mothers and grandmothers. We are redefining what it means to be us in our own very individual ways. None the less inspiration is everywhere you look. We thank the ones that came before us and payed the way for this to be possible. Let's celebrate what makes us incredible! Join us for this 10 part series leading up to International Women's Day 3/8/19. Find Catherine's work at https://www.facebook.com/coloradospringsfeminists/…

LifeCope LLC's Podcast

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Episode 123 New Year, New You? NO STOP THE MADNESS 11:17

6 years ago11:17

11:17

Every New Years we have a tendency to set resolutions. Try to bring in the year thinking of all the hopes and dreams we have for it. That's lovely and all but what is a thought without action? Why is there a need to create new goals when we couldn't even keep the last years ones? Why do we continue to create unhealthy cycles? I am here to tell you that all that can stop today, if you're willing to actually put in the work. Redefine and realign your goals with true action. Let go of this pie in the sky mentality. Create the reality you want by taking action and taking reign of your life. Redefine, Align, Achieve!…

LifeCope LLC's Podcast

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Episode 122-Emotional Road Blocks-Creating your own reality 14:41

6 years ago14:41

14:41

Talking through emotional road blocks with Yogi, Meditator, Visionary & Personal Development coach Aaryn Luminous. Focusing on the Mind, Body, emotions and energy. Four things that every single one of you already posses! Don't wait to work on your self and creating your own reality, start NOW! Find Aaryn Luminous guided meditation here:https://www.youtube.com/watch?v=OAf3ocihJCA…

LifeCope LLC's Podcast

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Episode 121- Dating Baggage 9:55

6 years ago9:55

9:55

As we continue to let go of what no longer serves us before the year ends start thinking of the toxic dating baggage you're carrying around. Do you continue making the same kind of choices? How can you change this?

LifeCope LLC's Podcast

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Episode 120- Aligning your goals by setting S.M.A.R.T. goals 11:50

6 years ago11:50

11:50

Make 2019 the first year you actually achieve your goals by alinging your goals and setting SMART (Small, Meaningful, Acton Oriented, Realistic, Timely) Goals starting NOW! Don't wait for Monday or the New Year! Start TODAY!

LifeCope LLC's Podcast

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Episode 119-Letting go of the year's baggage 50:13

6 years ago50:13

50:13

The end of year can bring a lot of joy and holiday cheer but it can also bring reflection, depression even at times. Letting go of the year's baggage can help clean the slate. Making room for new possibilities, growth and anything your heart desires. Quit holding on to the old and make room for the new!…

LifeCope LLC's Podcast

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Episode 118-Comparing yourself to others 13:15

6 years ago13:15

13:15

It’s almost impossible to avoid the constant bombardment of beautiful images that make us wanna compare our beauty and bodies to others. This toxic behavior is so harmful. Practicing self love and affirmations is so important! Celebrate the things that make you uniquely YOU!

LifeCope LLC's Podcast

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Episode 117 - Staying Mindful 9:33

6 years ago9:33

9:33

This episode discusses how to stay in the present when rattled by troubling events. Also, discussed is the amazing experience we had volunteering at the flying pig farm in Manitou Springs, Colorado.

LifeCope LLC's Podcast

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Episode116 weight loss-physical activity and mental road blocks 13:27

6 years ago13:27

13:27

Ever since i can remember i have been on a diet. Last year I decided to start making changes to my life that have now resulted in 69 Lbs lost! In this part 3 of this weight loss series I talk about mental road blocks and finding a physical activity that works for you. Remember the goal is small incremental changes that result in lifestyle changes not just temporary fixes.…

LifeCope LLC's Podcast

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Episode 115- Poetry Festival-Sharing your voice featuring Tess La Fera 11:57

6 years ago11:57

11:57

This is a very special episode from the Poetry 719 This is Colorado Springs Poetry Festival featuring poet Tess La Fera. We hope you feel inspired and pick up a pen and paper. Start your own journey to poetry and using your voice.

LifeCope LLC's Podcast

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Episode 114- Weight loss Part 2- Making small but impactful lifestyle changes 4:09

6 years ago4:09

4:09

Ever since i can remember i have been on a diet. Last year I decided to start making changes to my life that have now resulted in 69 Lbs lost and a completly new outlook on life. I made small but mighty changes that became the permanent changes that made such an impact to my quality of life. Say no to diets and yes to lifestyle changes!…

LifeCope LLC's Podcast

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Episode 113- Weight loss Part 1-Accepting myself 30:24

6 years ago30:24

30:24

Ever since i can remember i have been on a diet. Last year I decided to start making changes to my life that have now resulted in 69 Lbs lost! But I could of never gotten here if I hadn't accepted myself as i was with those 69 lbs still on my body. I had to start with my self image. Accepting the fat girl in the mirror was worthy and deserving of it all. As a result I started loving myself just as I was.This new found love for myself and acceptance of who i was were the key elements for my success in this weight loss journey. Join me next week for part 2 of this weight losss series.…

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