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Intentionally Incorporating Rest into your Life
Manage episode 355168379 series 3089696
Kandungan disediakan oleh Life Edit & Design and Life Edit. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Life Edit & Design and Life Edit atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Designing an intentional life can oftentimes be overwhelming. Where do you start? What do you do?
In this episode, you will get actionable steps to incorporate one small aspect of intentional design into your life. By starting small, you keep it manageable. By starting with Rest, you get the opportunity to focus on restoring your mind and body so that you can bring your best self to your future life design projects.
You will learn an easy 4-step process that will help you take Rest from an abstract idea to something concrete that lives in your calendar.
If you are a past customer of mine, then you will find a workbook that accompanies this episode in your Customer Hub.
If you are not a past customer, you can become one by purchasing a planner tool from the ETSY shop or a planning suite from my website.
74 episod
Kongsi
