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Making the Whole Food Plant Based Diet TASTY & FUN!!! @eatitwholefoods

1:42:38
 
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Manage episode 239721577 series 2413356
Kandungan disediakan oleh lifebytayla. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh lifebytayla atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Josh and Tara are 2 of my vegan friends I met in the Sydney activism scene. They originally went vegan for health reasons and then eventually transitioned into a mainly whole foods diet. I am always super inspired by the way they make amazing, tasty plant based meals completely whole foods. They are super creative and fun and are here to show you how you can make anything whole foods, nutritious and still tasty as hell!

IN THIS Podcast WE COVER:

Josh & Tara's transition into Veganism and why they did it. Their transition again into whole foods plant based & the main benefits they found How they balance whole foods with non whole foods meals

Tips:

How does someone know whats whole foods Staples to have in your pantry Things you already buy that are be whole foods Amazing easy tasty whole foods meals

They recommend:

Happy Pear

Bosch TV

Their instagrams:

Josh @joshyy_vb

Tara @tarabananaa

Combined: @eatitwholefoods

  continue reading

12 episod

Artwork
iconKongsi
 
Manage episode 239721577 series 2413356
Kandungan disediakan oleh lifebytayla. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh lifebytayla atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Josh and Tara are 2 of my vegan friends I met in the Sydney activism scene. They originally went vegan for health reasons and then eventually transitioned into a mainly whole foods diet. I am always super inspired by the way they make amazing, tasty plant based meals completely whole foods. They are super creative and fun and are here to show you how you can make anything whole foods, nutritious and still tasty as hell!

IN THIS Podcast WE COVER:

Josh & Tara's transition into Veganism and why they did it. Their transition again into whole foods plant based & the main benefits they found How they balance whole foods with non whole foods meals

Tips:

How does someone know whats whole foods Staples to have in your pantry Things you already buy that are be whole foods Amazing easy tasty whole foods meals

They recommend:

Happy Pear

Bosch TV

Their instagrams:

Josh @joshyy_vb

Tara @tarabananaa

Combined: @eatitwholefoods

  continue reading

12 episod

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