From the field athlete to the individual athlete
Manage episode 336368414 series 3153132
Speaking about the highly effective player and team management protocols with Alan Dean is an incredibly well-detailed discussion about the requirements needed to maximize performance on the field and how to transition to singular sports
In order to give athletes a better understanding of how to really get the edge on their performance from the physical to the mental and emotional and even the social aspect
Transitioning from team sports isn't the easiest transition since you may lose your brotherhood and support of the team but with Alan's insight and my thoughts we aim to make sure you can leverage every aspect we've encountered and experienced to make the transition as smooth and fluid as possible
41 episod