How to be mentally strong in a crisis, with Daria Tsvenger

Let's Talk Courageous Communication with Telana Simpson | Conversations that Count

Kandungan disediakan oleh Telana Simpson | Courage Coach and Telana Simpson | Personal Coach at InnerCoaching.co.za. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Telana Simpson | Courage Coach and Telana Simpson | Personal Coach at InnerCoaching.co.za atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

4+ y ago 47:25

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In this episode of Let's Talk Communication, Daria Tsvenger, a mindset expert, shared with Telana Simpson what mental strength is, and how to develop it, especially in a time of crisis, like we find ourselves in today dealing with Covid-19. She covers aspects of ourselves like the flight/fight mode of our brains, procrastination, depression and self awareness. She also explains the difference between inspiration and motivation, and tackles how to have conversations that count, shedding some light on the topic from the neuro-science perspective. For more information see: https://www.innercoaching.co.za/talkcommunication/how-to-be-mentally-strong-in-a-crisis-with-daria-tsvenger/

39 episod

#Communication #Relationship #Skills #Telana Simpson | Personal Coach at InnerCoaching.co.za #Self-Improvement #Telana Simpson | Courage Coach #Podcasting Education #Conversations