75. Breaking Records with Noah Dines - 3 Million Vertical Feet of Ski Touring

Legaski

In this thrilling episode of the Legaski Podcast, we’re joined by Noah Dines, a ski tourer on an extraordinary mission to break the world record for the most uphill vertical feet skied in a single year—3 million feet!

Noah takes us on his incredible journey, starting from his early days with a $100 telemark setup, all the way to becoming a Fischer-sponsored athlete. We discuss his physical and mental preparation for this record-breaking challenge, his experiences skiing year-round across the globe (including current adventures in Chile), and the motivation that drives him to push past 12,000 vertical feet a day. From navigating avalanche risks to finding the perfect balance between endurance and recovery, Noah provides unique insights into what it takes to achieve such a massive feat.

Whether you’re an avid skier, endurance enthusiast, or someone looking for inspiration to push your limits, this episode is packed with insights on dedication, discipline, and the love for the uphill grind.

Tune in to learn:

• How Noah prepares for and sustains skiing year-round

• His approach to nutrition and recovery to prevent overuse injuries

• The mental toughness required to chase a world record

• The gear and setups Noah trusts for his extreme skiing adventures

• His thoughts on the beauty and challenge of ski touring across different terrains

Follow Noah on his adventure: https://www.instagram.com/noah.dines/?hl=en

Trail the Legaski Club Free for 14-days ($40/mo after): https://legacyrehabandperformance.com/legaskiclub-signup