Direct Your Own Happiness: Laugh, Smile, Action!
Manage episode 373618822 series 3459289
Today’s special guest is Donna Byrne. Donna is an incredible director, actor, writer, and an animal rights activist.
I met Donna almost 18 years ago when I got back into the performing arts world as an adult. Donna was my director, acting mentor, and I feel so fortunate to call her a friend. She’s a beautiful soul with amazing energy.
Join us as we practice the art of laughing and smiling to raise our energy and feel good. It’s from that high vibration place that good things, people, and experiences can then flow into our lives.
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Find Donna on IMDB
*Check out Donna's short movie (10 minutes) called "HELP WANTED" . Donna wrote, directed, and acted in this psychological thriller.
About your Host:
Lauren Tatner, founder of Law of Happy, is an inspirational teacher, attorney, author, wellness arts practitioner, and inspirational clown. She is certified as a Reiki Teacher, Consulting Hypnotist, and Meditation Teacher, Laughter Yoga Leader, and Fitness Instructor Specialist. She also trained in Theatre, Dance, Zumba, Voice, Mediation, Public Speaking, Improv, Clown, Comedy, Past Life Regression (with American Psychiatrist, Dr. Brian Weiss), Shamanism, and Qigong.
Lauren has always been fascinated with the mind, body, and spirit connection. She is passionate about teaching the power of laughter, meditation, and movement in a fun and relatable way. When Lauren gives talks and leads workshops in the corporate and private sectors, she uses a unique approach that integrates elements of her diverse skills and experience.
Lauren is the mother of twins and a rescue pup.
- Follow Lauren on IG @TheLawofHappy
- Watch & Laugh with us on YouTube
- Interested in laughing with Lauren on the show or in a customized workshop: Get in touch
42 episod