Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
…
continue reading
Kandungan disediakan oleh Lattice Training. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Lattice Training atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Sama dengan Lattice Training Podcast
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
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Baseball America delivers baseball news you can't get anywhere else. Covering the game from a player-development point of view, the staff of BA will deliver its take on what's going on in the world of baseball every week on its podcast, analyzing the game from the majors and minors--with an emphasis on prospects--through our unparalleled college and high school coverage.
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The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
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Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
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Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !
Pergi ke luar talian dengan aplikasi Player FM !
))
The Inconvenient Truth About Getting Good at Climbing
Manage episode 414863068 series 2986827
Kandungan disediakan oleh Lattice Training. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Lattice Training atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In today's Lattice Podcast, Coach Josh Hadley sits down with Dr Simon Fryer to discuss the challenges of testing rock climbers, highlighting the differences between climbing and other sports.
Dr Simon Fryer is a Senior Lecturer in Sport & Exercise Physiology at the University of Gloucestershire, with a PhD in biomedical science. His background is in sports, exercise, and biomedical science, with a specialist interest in cardiovascular and cardiometabolic physiology. As an exercise physiologist, he delivers a range of Sports and Exercise Science courses and his research focuses on the impact of exercise and physical activity on health, disease, and sports performance, specifically concerning the cardiovascular and cardiometabolic systems. He has also delivered many talks on the importance of physical activity and health, such as his TEDx Cheltenham talk "Are You Sitting Comfortably?"
Key topics include:
- Health benefits of climbing
- Misguided information in the climbing community
- The inconvenient truth about getting good at climbing
- Importance of base training and lower limb strength
- Advice for pursuing an academic or research route
We also cover:
- Importance of peripheral adaptations in climbing and the role of aerobic fitness
- Current best practices for testing climbers, including occlusion tests and near-infrared spectroscopy
- Vision for the future of climbing performance testing, including the use of big data and technology
So whether you’re a sports science advocate, or simply curious to hear more of the science behind climbing, take a seat and enjoy today’s podcast.
The Lattice jingle is brought to you by Devin Dabney, music producer of the outdoor industry who also hosts the American Climbing Project.
Bab
1. The Inconvenient Truth About Getting Good at Climbing (00:00:00)
2. [Ad] Tune in to the Patient Advocacy Voices Podcast today (00:09:42)
3. (Cont.) The Inconvenient Truth About Getting Good at Climbing (00:10:30)
166 episod
Kongsi
Manage episode 414863068 series 2986827
Kandungan disediakan oleh Lattice Training. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Lattice Training atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In today's Lattice Podcast, Coach Josh Hadley sits down with Dr Simon Fryer to discuss the challenges of testing rock climbers, highlighting the differences between climbing and other sports.
Dr Simon Fryer is a Senior Lecturer in Sport & Exercise Physiology at the University of Gloucestershire, with a PhD in biomedical science. His background is in sports, exercise, and biomedical science, with a specialist interest in cardiovascular and cardiometabolic physiology. As an exercise physiologist, he delivers a range of Sports and Exercise Science courses and his research focuses on the impact of exercise and physical activity on health, disease, and sports performance, specifically concerning the cardiovascular and cardiometabolic systems. He has also delivered many talks on the importance of physical activity and health, such as his TEDx Cheltenham talk "Are You Sitting Comfortably?"
Key topics include:
- Health benefits of climbing
- Misguided information in the climbing community
- The inconvenient truth about getting good at climbing
- Importance of base training and lower limb strength
- Advice for pursuing an academic or research route
We also cover:
- Importance of peripheral adaptations in climbing and the role of aerobic fitness
- Current best practices for testing climbers, including occlusion tests and near-infrared spectroscopy
- Vision for the future of climbing performance testing, including the use of big data and technology
So whether you’re a sports science advocate, or simply curious to hear more of the science behind climbing, take a seat and enjoy today’s podcast.
The Lattice jingle is brought to you by Devin Dabney, music producer of the outdoor industry who also hosts the American Climbing Project.
Bab
1. The Inconvenient Truth About Getting Good at Climbing (00:00:00)
2. [Ad] Tune in to the Patient Advocacy Voices Podcast today (00:09:42)
3. (Cont.) The Inconvenient Truth About Getting Good at Climbing (00:10:30)
166 episod
Semua episod
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Selamat datang ke Player FM
Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.
Sama dengan Lattice Training Podcast
Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
…
continue reading
Baseball America delivers baseball news you can't get anywhere else. Covering the game from a player-development point of view, the staff of BA will deliver its take on what's going on in the world of baseball every week on its podcast, analyzing the game from the majors and minors--with an emphasis on prospects--through our unparalleled college and high school coverage.
…
continue reading
The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
…
continue reading
Introducing 'OTB Rugby' - the home of Rugby from Off The Ball and OTB Sport, where you'll hear the voices of Brian O'Driscoll, Ronan O'Gara, Stuart Lancaster, Keith Wood, Alan Quinlan, Stuart Barnes, Andy Dunne and many more besides. Subscribe for the most comprehensive audio channel for Rugby that you're going to get anywhere. From legends interviews to live roadshows, analysis, depth charts, reviews, and weekly news. It's the home of Monday Night Rugby, Wednesday Night Rugby, the BODcast, ...
…
continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
…
continue reading
Tony Reali and four reporters from across the country debate about the hottest issues in this sport of competitive banter.
…
continue reading
Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !
Pergi ke luar talian dengan aplikasi Player FM !
