Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Kandungan disediakan oleh Late Night Health. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Late Night Health atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Using a Whole-Person Approach to Optimize Health and Wellness - Soaak
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Manage episode 385388709 series 1380673
Kandungan disediakan oleh Late Night Health. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Late Night Health atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Laura Widney is the visionary behind Soaak Technologies, a healthtech company dedicated to transforming well-being through innovative digital solutions. As the Chief Innovation Officer (CIO) of Soaak, Laura brings her passion for personal growth, holistic wellness, and the power of sound frequencies to the forefront. With a deep understanding of the transformative potential of mind-body connections, Laura has curated a range of scientifically proven therapies to help individuals reduce stress, increase energy, and achieve optimal vitality. Drawing from her own experiences and journey towards holistic well-being, Laura is committed to empowering individuals to unlock their full potential and lead happier, healthier lives. Laura joins Mark Alyn on this edition of Late Night Health.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
…
continue reading
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
1006 episod
MP3•Laman utama episod
Manage episode 385388709 series 1380673
Kandungan disediakan oleh Late Night Health. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Late Night Health atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Laura Widney is the visionary behind Soaak Technologies, a healthtech company dedicated to transforming well-being through innovative digital solutions. As the Chief Innovation Officer (CIO) of Soaak, Laura brings her passion for personal growth, holistic wellness, and the power of sound frequencies to the forefront. With a deep understanding of the transformative potential of mind-body connections, Laura has curated a range of scientifically proven therapies to help individuals reduce stress, increase energy, and achieve optimal vitality. Drawing from her own experiences and journey towards holistic well-being, Laura is committed to empowering individuals to unlock their full potential and lead happier, healthier lives. Laura joins Mark Alyn on this edition of Late Night Health.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
…
continue reading
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
1006 episod
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